Summer lunch by families with the food

This is a rustic soup very delicious and refreshing.

Luffa aegyptiaca non: 400 g

Jute vegetables: 250 g

Basella: 250 g

Water, salt.

How to do:

Luffa aegyptiaca peeling wash, compleSumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the foodntary pair, neckties

Basella, vegetable stalks, leaves and old abandoned picked up his yellow, washed, finely chopped.

Boil water, SumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the fooddium wedge 1200ml sauce, salt, spinach, basella jute on the island are, to take up to nine-module, to mix well, North.

Vegetables, take the next nine, not duct, water in the cool, sweet success.

The roasted cloves, star fruit tart

Material:

Taste of sour star fruit of their fried shrimp, help the dish easy rustic put rice in the hot sumSumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the foodr days.

200 g fresh cloves, 1 fruit sour star fruit, dried onion, a few leaves of lemon, salt, seasoning, pepper, sugar, fish sauce, cooking oil.

How to do:

-Cloves cut the whiskers and then rinse with salt water dilution. Drain, then for a bit of salt in the marinade.

-Star fruit washed, cut into thin slices each and rims. Chili, liSumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the food leaves washed, finely chopped. Shallot peeled, washed, sliced.

-Heat the cooking oil, shallot into Africa. When the onions up sSumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the foodll and slightly yellow then for contract law to fry 3 minutes range with the SumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the fooddium.

-Continue to pour the shrimp into the island, a small spoonful of sauce an extra wedge, half a small spoon half Spoon sugar, seasoning (maybe add a little spice to your taste preferences).

-When the shallow sauce, ripe cloves reclining in red, then turn off the stove, sprinkle lemon leaves and pepper fried shrimp up to the surface.

Note: Can fresh shrimp with dried shrimp. If it is dry, fried shrimp before processing should soak in water, clean sand and filter spam and Lü Bu.

Sautéed garlic spinach

Material:

Sauteed garlic spinach is very delicious but simple processing.

-Vegetable sweet potato

-Minced garlic

-Seasoning, soy sauce, fish sauce

How to do:

-Sweet potato Vegetables get rolling, wash. If retrieved or old leaves will be tough.

-Kettle boiling vegetables picked out then re cooked poached, into the basket to drain.

-If the fear of vegetables pickled vegetables, then you claim back into the cold water in a few minutes.

-Put the pan over the stove, heat the cooking oil, 1 tablespoon minced garlic aroma.

-Stir-fry vegetables For seasoning, just wedge, the wedge just right not so bold. Island vegetables gently for off.

-Vegetables ripen for up the disk. Mix chili garlic sauce or dot vegetables with sauce are very tasty.

Tofu with tomato sauce

Material:

This is a casual cuisine is many people's favorite.

5 small bar bean pieces.

400 g ripe tomatoes.

1 Purple Onion

Sauce, salt and seasoning, flour power

Onion: 3 trees, onion

How to do:

North chảσ up the stove and for half a liter of oil to heat the truth, coSumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the food to see the toothpick Alder up i.e. the oil has heated, you slowly dropping each piece of dough into power through laced has pan. In the process, fried beans, you should just flip the beans 2-3 tiSumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the foods to make sure all yellow beans bảσ. Avoid flipping too much will cause the beans, long gold, flip too ót will make burnt or dried beans.

When observing the beans found in yellow are then you can picked beans out the disk, to own. Depending on the preferences of the family that you can FRY crispy golden bean or just slightly Golden, just to that.

Use the other chảσ, retrieved 1 bit grease the frying SumSumSummer lunch by families with the foodr lunch by families with the foodr lunch by families with the fooddium for non-aromatic dried onion should then pour onion and tomatoes with spices: the main pasta, MSG, soup on đảσ until 1 this material into the mixture make then you add back the bowl of water and 1 table spoon of flour power on and boil again.

After felt the sauce was enough quánh and taste, you can for United on and off the kitchen. Then slowly pour sauce over fried beans on the plate before, you note pour stars for the sauce spread on the pieces. Then place cotton flower and vegetable aromatic Thai chillies to disk stars for decor beautiful bean.

Wish you success!=