Tell you how to make the holy wine turn ugly after giving birth, anyone can use it

Glutinous rice wine - "panacea" for her mother

Glutinous rice, also known as sticky rice, is sweet and warm to help blood, spleen, foster liver and kidney, cough. In particular, glutinous rice has a tonic effect on blood, so it is very beneficial for women after birth

In addition, glutinous rice also contains protein, fat, carbohydrate, vitamin C, E, B, calcium, phosphorus, potassium, magnesium, iron, zinc . Especially in sticky rice has many levels of vitamin C, substances chlorophyll and anthocyanin, carotene which is not found in other types of sticky rice.

For women who are depressed, less milk, eating sticky rice is a great choice. Not only helps the body against depression, increase the amount of milk for children but also helps the stomach function well, blood circulation.

Glutinous rice not only helps mothers recover after birth and prevent many diseases.

The amount of iron in glutinous rice is very high, we eat glutinous rice every day will prevent iron deficiency diseases. Other studies have also suggested that sticky rice is an anti-cancer superfood.

How to make glutinous rice wine

Material

0.5 kg of sticky rice

2 capsules of water yeast

1 capsule of sweet yeast (do not use bitter yeast because bitter yeast will make glutinous rice wine cooked when it will be bitter, bitter and not delicious)

Just enough banana leaves

Along with some other items used to make glutinous rice wine such as sticky rice, trays, jars, ladles .

How to make glutinous rice wine

Step 1: Wash clean rice, then put in place to cook. Please note that you should not soak glutinous rice as normal sticky rice because it will lose the characteristic purple as well as lose nutrients.

Step 2: Cook the glutinous rice, place it on a tray and thinly spread it. Let the glutinous rice cool slowly until you feel it warm, then sprinkle with the crushed sweet yeast and mix well.

Step 3: Next you put banana leaves in the drain, leaving a small hole in the middle. Then fermented glutinous rice to ferment and incubate on another layer of banana leaves.

Take a clean clean cloth or a thin cloth tightly covered on banana leaves.

Step 5: Try sticky rice in about 3 days. After this period of time, the glutinous rice will smell fragrant and edible. Depending on the weather, it may be faster or later. If in the winter, you should incubate in high temperatures such as ceramic stove.

When you see the fine sticky seeds, filter out the glutinous rice, leaving only water and will drink very well, has a beautiful blood and skin tonic effect. Wine for as long as possible.

Note when using sticky rice wine

Glutinous rice wine is a folk remedy for women after giving birth. This wine has certain effects on the health of women if they know how to use it correctly. After giving birth, using glutinous rice wine will work to expand blood vessels, helping blood clots to be discharged quickly, blood circulation.

After giving birth, mothers with color loss and weakness can eat a small bowl of glutinous rice and rice daily.

For women who want to get in shape after giving birth, can drink glutinous rice wine diluted with water in a 1: 1 ratio. Should limit eating rice wine. Mom can soak glutinous rice wine with black beans or roasted soy beans. until the beans are enlarged, moms eat about 10 seeds before every meal.

A small note for postpartum women, alcohol is a relatively strong transmitter, so when used should be careful, only used in very small doses and good health. One day, postpartum women should drink about 10ml of glutinous rice wine, not too much can cause nerve damage.

In addition to being healthy, the glutinous rice and glutinous rice also has a very effective beauty effect. You can use glutinous rice wine as a skin care mask, because fermented glutinous rice wine contains no B vitamins and other beneficial substances. Therefore, glutinous rice wine is used for beauty purposes, positively affects the skin, helps to moisturize and restore the skin.

The fine sticky glutinous rice makes a mask every night when you go to bed, making sure your skin becomes smoother and whiter than before. In addition, you can combine camellia with milk or chicken eggs to make a whitening mask.