'The husband and wife, but nod' with delicious and nutritious lunch trays

Luffa aegyptiaca tofu soup

Material:

This dish is eaten with rice are delicious.

take 1st left

100 g peeled prawns

1 piece of tofu

1 cup egg noodles

1 sprig finely chopped green onions

1 tablespoon coffee powder wedge

1 coffee spoon of sugar

1 tablespoon fish sauce

1/3 tablespoon coffee goal

1 Purple Onion sliced

How to do:

Luffa aegyptiaca peel cut circle.

Chopped shrimp. Marinated shrimp with seasoning, white part of scallions, root target.

North up pot, 1 tablespoon oil, heat oil for shallot on sauteed pineapple, then stir-fry shrimp for shrimp quickly when hunting for the seepage 2 bowl of cold water to cook.

When the water boiling soup, flour, and then removed for the haircut you luffa acutangula, tofu, egg noodles, the remaining spices to cook a few minutes, both flavoring food is off the kitchen.

The broth for the out, folded a few shrimp for more attractive. This dish is eaten with rice are delicious.

Stea"The husband and wife, but nod" with delicious and nutritious lunch traysd Meatball

Material:

Meatball dish cleaning can please the afternoon both old people, small children and other family "The husband and wife, but nod" with delicious and nutritious lunch traysmbers.

-500 g pork Hock: lean muscle on the spot much for pork

-6 CU master code (you can substitute with a few delicious kinds Lotus root slices)

-1 small ginger pieces, several Executive flowers, 1 tbsp (15 g) flour, sweet potato (if not buy you can temporarily replaced by corn starch, potato flour, rice flour) 70ml, 1 water soak in for hatch software.

-1/2 tsp salt, 1 tbsp (15 ml) soy sauce. Sugar, white wine and barbecue sauce: 1 teaspoon of each.

How to do:

Step 1

Meatball dish cleaning has special definition of taste in the raw materials mix is more the master code. You peel the celeriac, master code cell chips, or sliced and chopped. Ginger and onions also are chopped. Soak soft flour with water, the front 2 use to Meatball cleaning help gets hard.

Step 2

Hock "The husband and wife, but nod" with delicious and nutritious lunch traysat was sliced to two separate pieces of fat and lean. Minced "The husband and wife, but nod" with delicious and nutritious lunch traysat, the "The husband and wife, but nod" with delicious and nutritious lunch traysat before you grease the following hash. You can use a "The husband and wife, but nod" with delicious and nutritious lunch traysat grinder but of course "The husband and wife, but nod" with delicious and nutritious lunch traysat delicious private flexibility. When lean "The husband and wife, but nod" with delicious and nutritious lunch traysat and chopped (finely ground as "The husband and wife, but nod" with delicious and nutritious lunch traysat don't need too), you just mix the "The husband and wife, but nod" with delicious and nutritious lunch traysat hash hash and to have fat just mix them together again. Finally, for onions, ginger root, the master code on to mix well with the "The husband and wife, but nod" with delicious and nutritious lunch traysat.

Step 3

For minced "The husband and wife, but nod" with delicious and nutritious lunch traysat in a bowl and then mix the "The husband and wife, but nod" with delicious and nutritious lunch traysat with the marinade. Wet powder into the mix and let stand a few minutes to infuse all equally.

Step 4

Member of the "The husband and wife, but nod" with delicious and nutritious lunch traysat into balls as small balls. Untrained staff if the "The husband and wife, but nod" with delicious and nutritious lunch traysat then you should dough with a spoon to crush depth. To the "The husband and wife, but nod" with delicious and nutritious lunch traysmbers of your "The husband and wife, but nod" with delicious and nutritious lunch traysat on a plate of deep preparation cleaning the "The husband and wife, but nod" with delicious and nutritious lunch traysat.

Step 5

For the disk into the pot or pan Meatball to cleaning Aqua way for nine "The husband and wife, but nod" with delicious and nutritious lunch traysat, if small pot can you are cleaning to do twice. After the "The husband and wife, but nod" with delicious and nutritious lunch traysatballs cleaning, you will see there is a lot of water secreted from the "The husband and wife, but nod" with delicious and nutritious lunch traysat, you pour the water out of the boiler for you little, if love can add little water to match the powder like a fever, and then back to the disc chan "The husband and wife, but nod" with delicious and nutritious lunch traysatballs stea"The husband and wife, but nod" with delicious and nutritious lunch traysd vegetables the sa"The husband and wife, but nod" with delicious and nutritious lunch trays decoration have for fresh eyes.

Beef cabbage

Material:

Beef stir-fry cabbage has soft sweet beef crispy delicious tasty cabbage together will make your sum"The husband and wife, but nod" with delicious and nutritious lunch traysr day Feast your family more delicious and well enough.

-150 g beef

-1 small cabbage tree

-Few lemon green onions

-2 Purple Onion

-Spices: oil, seasoning, flour, cooking oil.

How to do:

Thin pieces of beef, marinated with 2 spoons of powder cafe, 1 spoon cafe oil, 1 spoon of coffee cooking oil for about 15 minutes.

Cabbage separate each Steelhead, washed and cut approximately 3 cm, then rinse again 2 more ti"The husband and wife, but nod" with delicious and nutritious lunch trayss and drain. Thinly sliced shallot.

Heat 1 tbsp oil in a pan, crush depth for the shallot into Africa.

Put cabbage stir-fry on fire to.

After FRY about 2 minutes, add 1 tablespoon oil and 1 tablespoon of stir-fry seasoning cafe together cabbage, not the wedge too much by the beef was marinated in advance.

When the cabbage is slightly soft and nine about 70% then you empty the Pan beef stir-fry.

FRY on "The husband and wife, but nod" with delicious and nutritious lunch traysdium heat until the beef is cooked to the last flavoring and turn off the stove im"The husband and wife, but nod" with delicious and nutritious lunch traysdiately.

Sprinkle green onions, both islands.

Cabbage beef "The husband and wife, but nod" with delicious and nutritious lunch traysat off the plate, eaten with rice.