The mistake 'deadly' when washed vegetables should remove immediately

The mistake when washing vegetables

Many people said that vegetables need only wash 2-3 the water is clean, cooking up the bacteria and parasites will die.

Many people said that vegetables need only wash 2-3 the water is clean, cooking up the bacteria and parasite die. However, the fact to really clean the vegetable washing is required than that very much. Fact, if only wash 2-3 hard water can remove most dirt impurities as soil, garbage, parasites or microorganisms and chemical compounds such as pesticides, plant protection drugs ... that the naked eye cannot see.

Many of the sisters back to that past and vegetables Cook poached for safety but also a mistake. Master Nguyen Thi my Linh, Dept. of vegetables and crops, the Vietnam vegetable Research Institute said, the habit of washing and then cook the vegetables over the Americans to guarantee the hygienic, beautiful color when feeding is not necessary, even. How this medium sized vitamins reduce the Americans lose the substance helps prevent cancer diseases have in vegetables.

Vegetable washing Water is not absolute safety

In addition to the brine for the vegetables, the housewife also know to wash water vegetables currently sold on the market. The main components of this liquid is usually water, citric acid, sodium ion, aromatherapy ... However, the type of water washing vegetables also can not remove most bacteria in vegetables.

Water wash vegetables can remove stains quickly and some toxic chemicals sticking on the surface of vegetables "unsafe", while plant protection drugs often infuse deep into inside. When the berries were toxic chemicals infuse deep, cleansing juices can't be fulfilling work.

For other types of vegetables are spraying on long, the drug infuse deep into inside the wash water almost is disabled. That's not to mention the, currently, plant protection drugs there are many active substances as well as have many brands producing. Each type has its own properties a few wash-active substances are vegetables, not washing is in other vegetables.

Simple methods to help mitigate pesticide

Learn how to wash clean vegetables to eliminate disease-causing bacteria.

Heat at high temperatures also make pesticides resolution, some heat-resistant vegetables such as cauliflower, vegetables need ... after washed, blanched 2 minutes in hot water by making the amount of pesticides declined 30%, then cooked at high temperatures, so will purge the exception is 90% of the pesticides.

The Sun makes the amount of pesticides on vegetables is broken, resolution. To vegetable under the Sun for 5 minutes, the amount of pesticide remnants on vegetables as organic mercury, organic chlorine reduction was about 60%.

After washing, you should wipe the dried fruits and vegetables, use a clean towel to dry the fruit to remove the bacteria survive after washing.=

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