The mistake of eating food makes you pick up the disease in your body, especially the third thing almost everyone has.

Eat a well-cooked hot pot

Hotpot is a hot dish, the ears are good because it is so delicious and sweet. But unripe food can make you more susceptible to bacterial and viral infections such as helminths from vegetables, shrimp, crabs, clams, etc. So, besides beef, all the dishes are yours, you need eat when ripe really.

Eat hot pot often

Hot pot no matter how good it is, you should not eat continuously, once every 1-2 weeks. Because eating too much hot pot can often cause you to regularly eat re, increase the risk of parasite infection. At the same time, when eating hot pot, you should not eat too long because eating for a long time like that will cause digestive dysfunction, causing stomach ache and diarrhea.

Do not replace hotpot

Too much hot soup will increase nitric content, decompose vitamins, then saturated fat, harm the body, especially cardiovascular, blood pressure. Therefore, it is best to replace the hotpot after 60 minutes.

People should not eat hotpot

People with diabetes, high blood pressure, blood fat, rheumatoid arthritis should eat less or should not eat hot-fat hot pot. Hot-pot hotpot, food sometimes unnoticed will risk harm to the fetus so pregnant women should limit eating hot pot. Spicy substances in hot pot will hurt the stomach, pancreas.

Combine indiscriminate food

Most of us think hotpot is a combination of many foods at the same time. However, when giving many types of meat, raw seafood, animal organs, vegetables, starchy tubers . to the same hotpot is easy to get some parasites, causing gastrointestinal diseases. For example: Beef hotpot does not eat with spinach because it will cause abdominal pain, making the stomach full of indigestion, even constipation.