The mistake of Vietnamese people when processing garlic makes it lose both substance and toxic to the body

Cook garlic

Garlic when allicin is cooked, allicin will be destroyed, then garlic will only smell but no longer have a good effect on health.

Allicin is one of the sulfur-containing compounds found in garlic to help lower blood lipid, anticoagulant, anti-hypertension, anti-cancer, antioxidant and anti-bacterial effects.

Compress garlic members

Some people now look to buy garlic compress products to help treat the disease. However, this way of eating garlic is not really effective. There are no types of dry tablets, powder or garlic that can be compared with natural garlic.

Old garlic and for a long time

Old garlic or for too long will not work with new garlic. Fresh garlic often has a green leaf inside that will promote maximum effect than old garlic. Note not to choose too young garlic because it will not achieve high efficiency.

Eat garlic when hungry

Some studies show that eating too much raw garlic, especially on an empty stomach, can cause nausea, flatulence and intestinal effects.

Do not eat garlic while being left in the left

For those who are suffering from cholera, garlic is a food to stay away from. The reason is that allicin in garlic increases the irritation of the intestinal wall, leading to blood clots, edema, which can make the illness worse or unexpected complications occur.

Do not eat garlic with taboo food

Absolute foods that should not be eaten with garlic include: Chicken, eggs, carp, dog meat. Garlic combined with chicken will lead to dysentery, eating the same eggs will create poison. Similarly, the carp that cooks with garlic when eating will easily lead to bloating. Garlic and dog meat will suffer from indigestion.