The secret to boiling delicious and beautiful water spinach

Morning glory is an extremely familiar food for everyone. According to medicine, nutrients in spinach are good for the heart, can prevent diabetes, treat anemia and boost the immune system.

According to traditional medicine, spinach has a sweet taste, coolness works to cool, urinate and urinate, treat constipation, urination, etc., is a favorite vegetable because it is easy to eat and process into many dishes.

For boiled spinach, everyone thinks that it is a simple dish, anyone can do it, but to keep the plate of fresh green, crispy and delicious water spinach, without blackening, these tips must be taken:

Boil spinach remember to add salt

You may not know, salt is one of the factors that help the heat of the water increase so that the boiling time of vegetables is shortened to a maximum. Thus, the boiled stalk stalks are still ripe, delicious, green, not tarnish, red because of boiling too long.

Moreover, boiled spinach for salt is also a way to help your family's boiled vegetables become more attractive and attractive.

The right amount of salt when boiling morning glory is about 1/2 - 1 teaspoon of salt depending on the amount of water in the pot. Put salt in the water from the beginning and wait for the old boiling water to drop the morning glory. When you see the cooked vegetables, take the vegetables to a bowl of cold ice to keep the greenness and ensure a good crispness.

Vinegar / "herbal medicine" lemon juice keeps the green color for morning glory

Boiling spinach adding a little vinegar or lemon juice will help the boiled vegetable become greener and tastier. Just using a little vinegar / lemon juice will help keep the vegetable color without worrying about affecting the original flavor of the vegetables.

The method is very simple, put about 2 teaspoons of lemon juice or vinegar in a pot of vegetable boiled water and boil. When you see boiling water, boil the vegetables and boil them when you are done.

Add cooking oil to the pot of morning glory

Adding oil to boiled water spinach will help boiled fresh green vegetables more beautiful.

Just add about 1 teaspoon of cooking oil in a pot of boiled water then boil then drop the vegetables in, when the vegetables are cooked, then pick out the vegetables to make sure the vegetables are beautiful green, extremely smooth.

The secret to boiling delicious and beautiful water spinach

Step 1: Choose vegetables

- Choose young vegetables, pick up the old leaves and old leaves.

- Wash several times with clean water

- Pick up vegetables to dry.

Step 2: How to boil vegetables

- Prepare a pot of boiled water, plenty of vegetables, you must boil plenty of water. When the water boils for 2 minutes, start putting the vegetables in and add ½ teaspoon of salt to the green vegetables.

- Turn vegetables always so that vegetables are flooded with water, so it will be greener and tastier.

- Boil until the water boils again for 5 minutes.

- When vegetables are cooked, take out and put in a bowl of cold water.

The housewives also noted that boiled vegetables at the right ripening level because of the unripe boiled water spinach still plastic will be black, but boiled too much boiled water spinach will be yellow.

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