Tips or simple pole to boiled eggs easier to peel, delicious and nutritious

Do not simply drop the egg into the pot of boiling water, wait 5-10 minutes and then picked out is done. Want a beautiful eggs and eating really delicious, you need to add more scroll boiled eggs.

Tips or simple pole to boiled eggs easier to peel, delicious and nutritious.

To boiled eggs for nine to nine, runny egg yolk or liquid still not my sister would also be the right time.

There are people who liked eating boiled eggs ripen, or nine to also have people like ripe peach so time to boil the eggs are completely different types.

Way 1:

Pour the cold water into the pot, pour in the style from the top of the egg. For the Pan onto the stove and boil.

When the water boils, lower the heat and cover.

After the hard boiled egg is done, use a scoop of egg punctures scoops, ice in a bowl for 5 minutes to prevent the eggs continue to nine due to warm eggs, or egg for discharge under the tap.

Method 2:

When the water boiling medium stress, reduce down and start timing.

-Boiled eggs in about 3-4 minutes to have heart. With fresh eggs, the new model.

-If you want to ripen egg white and the yolk has just nine software, be boiled eggs in about 5-6 minutes.

-Boiled from 8-10 minutes, the eggs will ripen, pale yellow yolk.

Should not be boiled egg too long makes the eggs were dry, not nice colors. The nutrients contained in the eggs were lost and very difficult to absorb. But if the boiled egg is alive is also not good because of the soggy egg will contain more bacteria.

While you use boiled, lightly stir spoon egg according to clockwise. The movement of the water will help the egg yolk is in between, when cutting out beautiful than going.

How to try the eggs were not cooked is to use the chopsticks to remove eggs. If the eggs are easy to remove, not loose as eggs has ripened.

Use the spoon picked the eggs out and drop in cold water for about 5-10 minutes to cool the eggs quickly. The shell will be very easy to peel and eggs not be hot when peeled. If eaten raw or runny shell.

Then you peeled and enjoy.

Note:

Good way to get delicious boiled egg dish.

If the eggs in the refrigerator, take out the egg before boiling for about 15-20 minutes. When the egg is too cold, the crust will be cracked when you boil it.

For the eggs in the pot, pour cold water flooded the eggs about 2-3 cm. If less water, the proteins in the eggs more susceptible to precipitate, it is difficult to digest and absorb.

When not boiled cover and boil with fire. Want to remove boiling mau boiled egg a little salt to the pot of water.=