4 steps to 'adventure' go like supermodels

Practise according to the 4 steps and you will never have to fall on the irony of this situation.

1. Preparation:Start with the moderately high double because the legs you need to be familiar with the slope before. It is best to choose a pair of late because of the leg straps there you will have the protection of "rings" make over. Should not all go because it's slippery and cause loss of natural feeling when going by vacuum. Before entering practice section, please sit, relax shoulders, straight back and then slowly stand up. The top of the toe hold in the face of shoes, calf stretch up and remember the role was still straight and then you prepare step ...

2. Important step-practice:You get step by step and go slowly for the familiar. Standard designs as you go in a straight line is fixed (you imagine stars for the nose shoes heel along a row with each other). Try to keep the upper body part not shaking with each step. The location is ideally set in a supermarket with the help of the stroller: movements push the car when shopping just help you keep your back straight while Fulcrum firmware for climbs (one more reason for you to go to the supermarket).

3. mature Step:The heels will make you move quietly and do respect very much shape. However, the height of the heels will inversely proportional to your weight. So you can't just increase the height as for shoes to remedy weaknesses weighed. Not the world, yourself, nor be safe when going the shoes do not fit with body weight.

4. Advanced Step:You already know to shake the hips for a smooth gait? Straight back, relax the shoulders, hands placed on hips and slightly pushed out later. You feel the movement of the hips in each step, adjust for comfortable hands rather than being tired when you hit the hips. Initially you may be uncomfortable but rest assured practice because when you order the proficient will no longer pay any attention to her gait more while others will have to relentlessly before the flexible.

Make use of the advantages of high heels to become more attractive as well as should equip yourself shoe types with multiple levels of height. You will have many choices each suit the circumstances at the same time protecting your feet-a very important part of the body

THE TERRAIN WOULD YOURS SECRETS

Not the way you go flat-also according to the literal sense. You will have to go high heels on many unexpected terrain, beware:

1. background sunken or rugs: When step into the thick but soft surfaces such as carpets, attention went slowly step by step if not khễnh low high feet foot cripples.

2. marble Floors or smooth surface ball: cautious steps by a shoe, if to the heel touches the background before you is very easy to become figure skating athletes.

3. Wooden floor: ideal to go high, you just shoes to pay attention to the sound of her heels played out.

4. The terrain is not flat: to go into the corner, follow tracks, rails or on the escalator, you should focus attention on the heels of shoes because is easy to get stuck.

5. Cat: Go on the sand with high heels is not ideal, so the best way is to remove the shoes off his feet and to be a comfortable massage.=