2 places on the body 'stinking' warning the kidneys are seriously injured, quickly go to the doctor immediately

Two parts of the body "stink" warn kidney damage

1. Smelly mouth

If the mouth starts to smell bad, it can be a 'sign' of kidney damage. In fact, there are many people who have bad breath, but do not mind, causing the level of kidney damage to become larger. When the kidneys start to hurt, the thorns on the tongue will gradually become thicker, often with a sticky feeling inside the mouth and start to smell bad, this time you must pay attention.

2. Armpit

If the 'stink' armpit may also be a sign of kidney damage. When sweating a lot, the armpit will start to smell bad. When the armpit smells even without sweating, it is important to pay attention, because in the body there are many toxins that are excreted through the urine, but if the kidney is damaged, the toxin is not eliminated. promptly discharging through pores, armpits is the best choice, the excreted poison will start to smell bad. Every time the armpit has an unpleasant odor, many people believe that it is due to sweating, eventually leading to kidney damage, so it is necessary to pay attention.

Food cleansing and tonic for the kidneys

Green vegetables

Green vegetables are rich in Vitamin C and K, along with fiber and folate, lower blood pressure, balance blood sugar and reduce kidney stress. Moreover, green vegetables also help your diet become rich and numerous other benefits.

Turmeric

Turmeric has very good anti-inflammatory properties because it contains curcumin that provides anti-inflammatory properties. It is also beneficial for fighting kidney disease and the risk of kidney stones. Don't forget to add turmeric to rice, curry, stew, or even put it in a smoothie.

Apple

Some say, you won't have to go to the doctor if you eat an apple every day. The reason for this is because in the apple is full of fiber to help absorb toxins, help to perform well the cleaning of your kidneys. Apples can also reduce inflammation in the body and support your gastrointestinal tract.

Ginger

Not only is a popular spice, it is possible to process a variety of dishes such as: grilling, grinding ginger powder, adding to the cooking dish or juice, . but this food also works well in making clean kidneys, while reducing nausea, pain relief, motion sickness, anorexia.

Lemonade

If you want to find a food that not only cleanses the kidneys but also prevents other kidney diseases, add a fancy list of a small lemon. Lemon juice increases the amount of citrate from the inside, preventing kidney stones from forming.

Form a habit of drinking lemonade to purify the body especially easily. Drinking a cup of warm water mixed with 4 lemons daily, will minimize the possibility of kidney stones.