3 parts of the chicken are full of toxins, even if they crave it, they must be thrown away to bring more diseases to the body

1. Chicken neck

According to health experts, chicken necks are high in fat, cholesterol, acid cyanhydric toxins. They increase liver enzymes.

Oriental medicine and Western medicine recommend not eating chicken skin, especially when sick because this part contains a lot of fat and high cholesterol, especially the skin in the neck. Some lymph glands detoxify concentrated in the subcutaneous fat layer of chicken neck, with pathogenic toxins and weight gain substances in livestock.

2. The verse

Buoy chicken is considered a "favorite" of many people because this small meat is very special, the chicken only has 1 piece, very fat, sweet.

However, this is the concentration area of ​​lymph nodes, lymph nodes of macrophages, when eating chickens can swallow bacteria and viruses, even carcinogens, but cannot be broken. or excreted, so they are forced to accumulate at the fishing float.

After a long time of accumulating the worst, most toxic impurities, this became a toxic "storage", storing viruses and bacteria.

3. Chicken skin

Although chicken skin is very delicious, it suits the tastes of many people, but it is a disadvantage to health. Overall, in high-fat, high-cholesterol chicken skin, it contains a lot of pollutants, bacteria and pathogens from the outside environment.

Especially grilled chicken, after undergoing processing, the amount of cholesterol in chicken skin is oxidized, forming oxidized cholesterol radicals, causing greater damage to human health. If the processing temperature is not properly controlled, there may be carcinogens. So, it is best to consider between "taste" and harm before eating.

Which part of the most nutritious chicken?

Chicken thighs

Chicken wing

Chicken breast

Nutrition expert Nguyen Moc Lan said chicken breast has a high protein content. In 100 g of chicken breast, there are up to 18 g of protein, which helps muscles stay healthy. In addition, chicken breast contains many minerals and B vitamins, helps prevent diseases such as cataracts and skin disorders, enhances immunity, regulates digestion, prevents heart disorders and prevents cholesterol. .