4 clear signs such as daytime of liver cancer and 4 things to do right away to prevent germs

1. Signs of liver cancer warning

Unintentional weight loss

Losing weight is one of the first signs of liver cancer. Although patients still eat and drink in moderation, science, but the weight is reduced. Therefore, if you find that weight loss is not caused by external effects, you should go immediately to the medical facility to be diagnosed and diagnosed early.

Anorexia or feel very full despite eating less

People with liver disease often experience anorexia, loss of appetite. This is the result of liver damage, impaired function, leading to poor digestion and absorption of food.

Yellow skin and eyes

Impaired liver function causes bilirubin accumulation, a waste produced when red blood cells decompose. If the liver is damaged and cannot handle bilirubin, the eyes and skin will be yellow.

Pain in the liver

The liver is one of the body's largest internal organs, located in the upper right part of the stomach. Liver cancer can cause some pain continuously or intermittently during the first time, so many people often don't pay attention, so they are easily overlooked.

2. Things to do right away to prevent liver cancer

Reasonably adjust the amount of meat and sugar loaded daily

Meat on the stomach will be converted into fat and stored in the liver, so eating too much meat will cause liver damage.

Another big burden for the liver is sugar - appearing in sweets, soft drinks, candies . The habit of eating a lot of sweets will also cause adverse reactions to the liver.

Reduce the amount of meat and sugar to make sure you're not overeating, boosting green foods like fruits and vegetables.

Maintain a healthy attitude to life

Alcohol and tobacco are the pathways to liver cancer faster in people with hepatitis B and C.

Alcohol causes the liver to not filter the toxins, from which liver cells are damaged and replaced into scar tissue, causing chronic cirrhosis and leading to liver cancer.

In particular, people with hepatitis B and C have a higher risk of liver cancer if they consume a lot of alcohol. If you want healthy liver, stay away from alcohol and tobacco.

Besides, today many people sleep very late and staying up late has become a normal state of them. Some people work all day and night, making the liver virtually restless. When this organ is not relaxed, adequate rest will affect self-repair of dead cells, and will cause it to become extremely tired, gradually weakened and injured.

Therefore, the advice for you is to immediately pay attention to adjusting the daily schedule, paying attention to proper rest, outdoor exercise with appropriate intensity.

Emotional control

The ancients thought that anger with the heart, liver, and also idioms like "great work is hot in the liver", meaning that your mood greatly affects the health of the liver. Angry, stressful, negative emotions will damage the liver, but in life, we can't guarantee everything is okay.

Therefore, it is best that you can learn simple ways to control your emotions, always keep the spirit of optimism.

Improve liver function promptly

If you have a health check, an abnormal index of liver enzymes and bilirubin, meaning that the liver cells have been severely damaged. Supplement foods and medicines that contain vitamin C, vitamin B and other drugs that work well for the liver. However, it should be remembered that too many drugs will increase the burden on the liver, it will also affect the absorption of the body, and delay the recovery of liver function.