4 kinds of food, though regrettably, do not be foolish to return by microwave lest you regret it

Egg

Eggs are a nutritious food but after reheating, eggs become toxic to human health. It is best to use cold eggs for sandwiches or salads, you do not need to turn the oven because when returning to the microwave, eggs are easily exploded by bacteria that are harmful to health.

Spinach

In the nutritional composition of spinach, also known as spinach, contains a lot of vitamins and minerals good for humans. But spinach that is high in nitrates will turn into nitrite and nitrosamine toxins after reheating will change the nutrients in vegetables.

Eggs should not be returned by microwave

Therefore, you should not use this food in the microwave because it is easy to cause poisoning

Mushroom

If you eat the leftover vinegar and you reheat it in the microwave it will be extremely harmful to your health. In addition, the problem will be worse: the protein components of mushrooms change, causing abdominal pain and upset stomach. So, even if you like to eat mushrooms, you should never use the microwave to turn mushrooms.

Chicken should not be returned by microwave

Chicken

Chicken is a white meat that is extremely good for human health. However, if you eat excess chicken, do not use the microwave to return to them, because when you reheat chicken dishes in the microwave, the substances in the chicken will metabolize, causing problems for the digestive system of You make the food becomes susceptible to bacterial health effects.

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