4 subjects need to stay away from bean sprouts because of the unpredictable danger, especially the number 1

People with limbs are cold and weak

If limbs are often cold, lack of force, back, leg pain, go outside loose stools . eating bean sprouts will make the illness more serious.

People are hungry

Soybean prices are welding, eating when hungry will harm the stomach. In order to promote the effect of soybean meal, eat with other foods during meals.

People are taking medicine

Bean sprouts are capable of detoxification, so they can reduce the effects of drugs. Therefore, if you are taking medicine, do not eat bean sprouts, or eat close to the time you take the medicine.

Pregnant women, nursing mothers

For women who are pregnant or nursing, do not eat bean sprouts. Because bean sprouts are made at 35 degrees Celsius, it is a favorable environment for bacteria to grow. If you want to eat bean sprouts, boil over boiling water or cook.

Things to avoid when eating bean sprouts

Do not eat on an empty stomach

Bean sprouts are cool and healthy, but people with cold limbs lacking force, limb pain, go out of loose stools should not eat, because with the welding in bean sprouts, if eaten, it will make the illness heavier. Especially not eat when the stomach is hungry because it is not good for the stomach.

Do not eat when not cooked

Although bean sprouts are very delicious and nutritious, there is a high risk of poisoning, because the price is usually at 30-35oC, this is a good environment for microorganisms to grow. Moreover, people often eat raw food, if they have not washed the microorganism.

Therefore, when using prices, blanching with boiling water, washing and soaking clean water with a little salt.

Do not eat bean sprouts regularly

Bean sprouts are quite a nutritious vegetable, if this vegetable is made in a traditional way of soaking - tempering, it is very clean and safe.

However, now for economic benefits, people who sell bean sprouts often use some stimulant drugs to increase productivity. Therefore, if eating 'dirty' bean sprouts for a long time, there will be many consequences, including dangerous diseases like cancer.