5 dishes good for the lungs, discharging all toxins from the body

Drink lots of tea

Some compounds in tobacco can cause arterial endothelium, significantly reducing gastric acid secretion and hyperglycemia and other symptoms.

Meanwhile, catechins in tea have a special effect to prevent the deposition of cholesterol in blood vessel walls, increase gastric motility and lower blood sugar effectively.

Therefore, smokers should regularly drink tea, especially green tea, to reduce the toxic effects of tobacco.

Tea is not only a diuretic drink, detoxifies, but can also excrete toxins in the urine, reducing the time spent in smoking in the body.

Regularly eat carrots, drink milk

Research shows that smokers who regularly drink milk and eat carrots have a significantly lower incidence of stomach cancer and lung cancer than non-eating people.

Pig

Many people refused to eat the pig dish because of fear of dirt, but in fact this delicacy works against dirt and cleanses the residue accumulated in body parts, of course including filtering the lungs.

When the pig's secretion enters the stomach, it creates a substance that has the ability to disinfect and improve intestinal function, then remove harmful substances from the body through the excretion process.

Lemonade

You should work hard to drink lemon juice a lot because this is the kind of water that works to purify the lungs, reduce symptoms of asthma, infections, lung-related diseases . In addition, lemon juice also contains lots of vitamin C Very good for the immune system.

Pear

Hard to eat pears, you can keep your lungs moist and remove heat especially well. Most importantly, pears have the effect of removing garbage and toxins from the lungs, protecting your lungs' health.