Foods that contain estrogen-related plant hormones such as royal jelly, longan, soy, whole grains, jujube . are good for normal women.
However, for women with uterine fibroids, eat as little as possible because they have the ability to "nourish" tumors in the body and cause the fibroids to grow abnormally quickly.
For women with uterine fibroids, limit eating pepper, onions, garlic, white wine and other spicy foods. Otherwise, it will lead to a more severe disease, increased inflammation, leading to increased fibroids.
Women with uterine fibroids are often advised not to eat red meat, because these foods are likely to contain many hormones, including estrogen. Instead, eat lean white meat to get protein.
High-fat dairy products such as whole milk, cream and butter often contain many additional hormones that can feed your tumors. Therefore, women with the best fibroids should limit their consumption of these products.
Foods high in saturated fat should not be consumed by fibroids patients. These fats may increase estrogen levels, allowing fibroids to grow larger.
These foods also harden the liver, making it difficult for the body to break down and remove excess hormones. It is best to avoid bacon, sausage, egg yolks, butter and high-fat snacks such as cookies and pastries.