5 kinds of extremely dirty vegetables, go out to eat, so avoid calling, restaurant staff never wash before putting out

Salad

Lettuce is a vegetable that many people love, especially raw. The calories in lettuce are very small, rich in vitamins and fiber, so they are often made with salads, raw vegetables or served with meat, kimchi . Although looking outside the lettuce buds look very fresh and clean. but when separating each leaf, you will see a lot of soil under the stem, if it is not washed when eaten, it will be very harmful.

Cabbage

Cabbage is often bought by the sisters or stir-fry or kimchi salt, also almost like lettuce, it consists of many layers stacked on top of each other, so when washing people pay attention to wash each sheath, be completely clean. If merely washing an entire cabbage in the water is still not clean, it is best to separate each piece to completely remove the soil and bacteria inside.

Cauliflower

Cauliflower is an extremely delicious, nutritious and attractive vegetable for people to enjoy because of its crispy and interesting crispness. In restaurants, cauliflower is often fried with foods or simply boiled and dotted with spices.

Cauliflower is delicious but it is difficult to clean because in cauliflower there are many small flavors. Therefore, it is necessary to thoroughly and gently soak and wash the dirt, bacteria, parasites inside. However, because the cauliflower seems to be quite clean, many restaurants have not soaked them but directly cooked them. If you eat unsalted cauliflower, it will directly affect your health.

Enokitake

This is a familiar mushroom that whenever you go to a hotpot or barbecue, you often call it. Not only that, but also has a delicious, nutritious crunch that many people love. The needle and mushroom are often packed in packages, so it looks quite clean on the outside. Because of this, some lazy restaurants, after cutting the mushroom, put it into processing immediately or bring it to customers.

However, untreated fungi contain many parasites, dirt in the farming process . if not washed, they are still very dirty.

Passion fruit

Similar to mushrooms and cauliflower, bean pods mostly have fairly clean surfaces because they are inherently high. Therefore, some chefs cooked it right after buying, not washing. Ignoring the dirt on the fruit, it is very likely that beans still contain pesticide residues.

If not soaked thoroughly with clean water, it is impossible to "drift" out of the medicine. Therefore, if eating such fruits, it will cause bad effects on health. Therefore, when eating, it is best to avoid items with beans if you do not know whether the restaurant will wash them or not.