6 body signs that you are aging before your age

Hair loss is much

If every time you wash your hair, the amount of hair you lose becomes larger, or your hair falls in excess of 100 per day, this may be a sign of premature aging.

Pain sensitivity decreases

After age 50, the pain of many people began to decline and they suffered more and more pain. Even if the soles of the feet are blistering, they cannot recognize them.

The palate is getting pale

Many people are in a position to change their taste buds with age, and food that is considered to be hot in the past is accepted by this stage.

Research shows that by the age of 50, taste buds (taste cells) on the tongue begin to decrease. It is less sensitive to salty and sweet taste, so you tend to give more salt and sugar when cooking.

Therefore, when cooking, be sure to control the amount of spices. Also, pay attention to oral hygiene, brush your teeth or rinse your mouth after meals, use dental floss to clean your teeth and often see a dentist to prevent periodontal disease.

Fat

In modern society, more and more young people are growing up, body weight is constantly increasing. This is the result of a lack of activism, characterizing the nature of office work today. The body's metabolism will also slow down with age, and be disrupted by an unreasonable diet, leading to an accumulation of body fat.

There are signs of mosquitoes flying ahead

After entering middle age, due to the physical decline of the eyes and retina, floating objects such as dots and curves may appear in front of the eyes (phenomenon of flying mosquitoes or dark spots when viewed) . Some people may also have a dazzling phenomenon (like flash light) that cannot explain the reason.

Moreover, between 45 and 55 years of age, the rate of macular degeneration and glaucoma will be doubled, so check your eyes regularly to see if your eyes have any problems to adjust and can timely card.

Poor hearing

There are many surveys showing that about one in five middle-aged people cannot hear whispers. The other side only spoke up, and the middle-aged auditory system was stimulated and sent sound signals to the brain. Some people have to wear hearing aids or undergo cochlear implant surgery to restore hearing.

It is important to maintain the hearing function of the hearing, taking care of your hearing health by exercising and changing your diet. Avoid hearing sounds that are too noisy.

Vision decreased

Aging is one of the leading causes of vision loss and eye disease. Many people have 'age of eyes' older than real age with aging manifestations such as blurred vision, dry eyes, aches .