6 daily habits 'kill' your kidneys

Lazy to drink water:

The kidneys need water in order to perform his most important function is to filter the blood and remove toxins. If you do not provide enough water for the kidney, toxins will accumulate gradually causing kidney just to work overload has just been hurt seriously.

Eat salty:

Kidney damage and cause salty food increase blood pressure. So you remember each person need only 5 g of salt per day.

Minor concessions:

If because of busy that frequently go pee then that is your mistake. This mistake will cause increased pressure in the urine in the kidneys, leading to the loss of control of the exhaust filter of the kidneys. Long days, this situation will cause kidney, kidney ...

Drink a lot of coffee:

Coffee increases blood pressure and pressure of work stress for the kidneys. Drinking too much coffee will harm the kidneys.

Eat plenty of meat:

Protein makes kidneys must work hard and increase pressure on metabolism of kidney. This pressure will cause the kidneys were dysfunctional or serious damage.

Drinking:

If you drink alcohol at the multiple levels of student also is you bring toxins into the body causing the kidneys must work hard and lead to injury.=

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