6 fruits that the liver 'loves to', 'eat one to be healthy all day', toxins in the body are also 'wiped out'

Watermelon

Watermelon is rich in antioxidants and works to limit the UV radiation in the sun on the body. It also contains 90% water, so you should eat 3-4 slices of watermelon every day to keep the water on hot days. However, do not eat too much because the sugar in watermelon can increase blood sugar.

Apple

Apple or apple juice helps "clean" the liver because it is very helpful in removing toxins from the body. Apple juice contains malic acid that helps dissolve gallstones.

Apple also contains a fiber called pectin, which helps the body eliminate the heavy metals accumulated from food, it also eliminates intestinal bacteria, cystitis, prevents Prevent liver and skin diseases.

Butter

Berries contain fiber, healthy fats, and vitamins like B vitamins, vitamin C and vitamin E. These are nutrients that are good for overall liver health. Avocados produce an antioxidant called glutathione that increases the liver's ability to "cleanse".

In addition, this fruit is beneficial for repairing liver damage, protecting the liver from a powerful toxin (galactosamine). You only need to eat 1-2 avocados a week to help the liver.

Oranges and tangerines

Oranges and tangerines are a good source of vitamin C, vitamin E, vitamin B1, vitamin B3, vitamin B9, and caroteniods . Besides, they also contain magnesium, copper and zinc, which is very beneficial to health

All the nutrients in oranges are needed to support liver health. Moreover, the antioxidants in grapefruit help "clean" parasites in the liver, eliminating toxins in the liver very well.

Lemon

Lemon fruit stimulates detoxification and balances the body's pH level. As a fruit rich in vitamin C, lemons help the liver to eliminate fats and biochemical wastes from the body.

You should drink warm lemonade in the morning (warm water mixed with a few drops of fresh lemon juice) to help stimulate the production of enzymes in the liver to eliminate toxic waste effectively.

Papaya

Many people have eaten papaya but not everyone knows that apart from papaya contains a lot of nutritional value, it is not only good for health but also a very simple remedy for hemorrhoids. .

For people with hemorrhoids, they should use papaya by the following: Papaya 150g and rectal pig 100g clean cut, ginger spice onion just enough to eat.

Or you can use the formula: Papaya ripe 50g, ripe sapodilla 50g, strawberry 50 for all 3 of these fruits into blender drink 1-2 times a day

For pregnant women with postpartum hemorrhoids, it is good to use papaya to stew with pork bones.