6 types of herbal medicine good for your liver and kidneys

Lemonade

Try starting the day with a glass of water with a few slices of lemon squeezed, a little water and some ice cubes. Drinking lemon juice gives you more vitamin C, potassium, magnesium and copper - while helping you increase the ability to absorb many other nutrients such as iron, calcium .

Lemon juice also stimulates toxic liver, reducing excess water in the body, making the body feel lighter

Parsley

Parsley is a diuretic herb that can effectively clean the kidneys. It helps to eliminate bacteria and germs from the kidneys.

Drink a few glasses of parsley juice for several weeks and you will be surprised at the results it brings. This herb can also be added to salads.

Ginger

Ginger is an effective kidney cleansing herb that helps eliminate harmful toxins from the body and improves the digestive system. This herb is also beneficial in cleaning the liver.

Sipping ginger tea every day to maximize benefits.

Garlic

Only a small amount of white tufts of garlic can activate liver enzymes to help the body eliminate toxins. Garlic also contains high amounts of allicin and selenium, these two natural compounds that help clean the liver.

Grapefruit

Contains high levels of both vitamin C and antioxidants, grapefruit increases the natural cleansing process of the liver. A small glass of fresh grapefruit juice will help improve the production of enzymes that detoxify the liver, help eliminate carcinogens and other toxins.

Radish and carrots

Both have extremely high levels of flavonoids and beta-carotene; Eating radish and carrots can help stimulate and improve overall liver function.

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