7 foods to help clear your lungs every day: Lungs are dirty like ... vacuum cleaners are also filtered

Ginger

Ginger can also help detoxify the lungs because it has some chemical compounds that help the lungs work more efficiently. Ginger helps remove pollutants in the air before they harm the lungs.

Green tea

Thanks to its antioxidant properties, green tea helps soothe the body, reducing inflammation and healing better. Antioxidants in green tea act as a natural antihistamine, slowing down the release of histamine causing allergy symptoms.

Lemonade

Lemon juice is useful in purifying the lungs. If you have asthma, infections and lung-related illnesses, you should drink lemon juice or lemon juice because this drink can help reduce symptoms. Lemon juice contains vitamin C and antioxidants that make the immune system healthy.

Fresh pears

Pears are a popular seasonal fruit that we often eat, especially in dry weather, pears can moisturize the lungs and eliminate particularly good heat. It is important that fresh pears can helps remove garbage and toxins from the lungs, besides cleansing and detoxifying effects.

Mint

Peppermint is also considered to be one of the foods that help clean the lungs in 3 days. Peppermint leaves and peppermint essential oil relaxes the smooth muscles of the respiratory tract, making it easier to breathe and clean the upper airway obstruction.

Black wood ear

Black ear wood is also called the "salty dish in a vegetable group", meaning a plant but has many nutrients in animal meat. In addition, the black ear wood is rich in gelatin, which can help the body absorb residues, residual dirt in the digestive system and release it, thus cleaning the intestinal tract.

Pig

Pig secretions work against dirt and debris accumulated in body parts, the information is well known. This is because the breakdown of protein acids in pig secretion in the stomach during digestion creates substances capable of disinfecting and improving intestinal function. But don't forget to apply the following ways to help clean your lungs below.