Antioxidants

(Phunutoday)-More research indicates eating more vegetables, fruits are substances that contain many antioxidants reduce the risk of some cancers.

Antioxidants are linked to cancer?

Fresh vegetables

The body seems to use the nutrients in vegetables and fruit to protect against tissue damage, that this damage happens continually during normal metabolism. Antioxidantsecause of this injury is related to increased risk of cancer, so the nutrients are considered antioxidant substances that protect against cancer. Antioxidant substances include vitamin C, vitamin E, carotenoids, and many substances derived from plants. Many studies indicate eating more vegetables, fruits are substances that contain many antioxidants reduce the risk of some cancers. Additional clinical trials of antioxidants that are currently in progress but not yet have any research results confirm reduced the risk of cancer by adding vitamins and minerals. To reduce the risk of cancer, the best advice currently is to use foods that contain antioxidants.

National target programs for cancer prevention in 2011- hospital K-43 Quan-Hoan Kiem-Hanoi =
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