Bake 1 clove of garlic and then eat, you will notice the miraculous change of the body after only 24 hours

1. The magic thing when eating 1 grilled garlic clove

After 1 hour:

In the first hour after eating grilled garlic, your body will digest garlic just like any other food you eat. The nutrients in garlic will be slowly digested by the stomach.

After 2-4 hours:

Anti-cancer agents, antioxidants in garlic start to work in your body. Antioxidants in garlic will fight free radicals.

After 4-6 hours:

The body will start absorbing the properties of garlic. In addition, garlic will strengthen T cells - the body's anti-disease cells. Garlic promotes the immune system, eliminates fat and excess fluid.

The antibacterial substances in garlic will start to work after 6 hours, contributing to killing harmful bacteria in your body.

After 6-10 hours:

The nutrients found in garlic will be used by the body. At that time, the nutrients in it will end the job at the level of the cells. Within 24 hours, garlic cleanses the body.

Garlic also helps strengthen bones, increase immunity, lower blood pressure, prolong cell life and cleanse toxins.

10-24 hours:

Garlic in the body begins the deep cleaning process, the process includes:

- Garlic can help you regulate cholesterol levels;

- Garlic will clean your arteries and protect your body from cardiovascular disease;

- Garlic may also help lower and increase blood pressure levels (regulating bidirectional blood pressure);

- Garlic helps prevent heavy metals from entering your body;

- Garlic can also help you increase bone strength;

- Because of its high nutrient content, garlic can help you eliminate fatigue;

- Garlic can improve mobility;

- Garlic can help you improve the life of your body's cells.

2. How to make grilled garlic

Method 1: Put a tablespoon of olive oil in a pan, then cook on the stove and place on low heat. Next, add 6 garlic cloves to the pan. When you see the other side ripe, you should turn over the garlic clove. When the two sides ripen, you can eat it.

Method 2: Turn on the oven at 205 degrees Celsius. Remove the thick and dry crust outside the garlic. Cut the top part of the garlic with a knife about 1.5-2cm.

Add olive oil to garlic. Wrap garlic in foil and bake for 30-35 minutes, until the garlic is soft. Turn off the oven, remove the garlic to cool, use a knife to make a line, take out the garlic.

3. How to use

It is best to eat after meals, especially after lunch. To feel the "magic", you should eat at least within 1 month.

Note: If you have stomach problems or other special health problems, consult your doctor before eating garlic.