Before going to bed, drink 1 cup of water, which is both good for the stomach and anti-cancer

Prevent cancer

Turmeric acts as a powerful antioxidant inside the body. Research shows that turmeric can reduce stress, reduce oxidation to create free radicals inside the body that can cause chronic diseases like cancer.

But turmeric does not only prevent cancer, it can also fight cancer. A new study shows that when you consume turmeric, this drink helps fight cancer cells to help prevent tumor growth.

Liver detoxification

Turmeric has been shown to be beneficial for the liver. When entering the body, turmeric will act as a cleanser and prevent the accumulation of fatty acids in your liver. This is why turmeric will enhance the ability to process food and chemicals for the liver and regularly remove unnecessary substances. In this way, you will purify your body effectively.

Reduce inflammation in the body

The main ingredient of turmeric is a substance called curcumin. According to research, this substance has anti-inflammatory properties to treat common inflammation as well as more serious conditions such as arthritis, enteritis, pancreatitis . After drinking a glass of turmeric milk, the substance Curcumin in this drink will prevent some enzymes that cause inflammation in your body, reducing swelling.

The body is better against bacteria

The body's natural resistance will increase when you drink turmeric milk. Studies have shown that turmeric has antibiotic properties against bacteria, viruses and fungi. This is a great drink to treat colds and sore throat.

Notes when drinking turmeric starch that everyone needs to know:

- When mixing yellow turmeric starch, do not mix with boiling water or hot water. It is best to use with warm water about 40 degrees Celsius.

- Do not drink yellow turmeric starch when too hungry will make curcumin in yellow turmeric starch will decompose and not highly effective in use.

- Do not drink turmeric in an arbitrary way, because one is that you will not achieve high efficacy, and you may have uncomfortable abdominal pain, diarrhea and nausea.