Belly fat: immeasurable threat to health

Recent research at the University of Texas Southwestern Medical Center in Dallas (United States of America) said, greases do not just accumulate under the skin but also hidden both in the internal organs. Visceral fat hormone the triglycerides and harmful for the body, and impairs the ability of the body to use insulin, increasing the risk of inflammation cause heart disease.

The study also found that women at risk for heart disease after menopause rise higher than men because women belly stage began to accumulate a lot of fat.

The American Cancer Society said, visceral fat can cause colon cancer. In addition, this fat is also related to the high risk of the disease of the rectum, pancreas, endometrial and breast cancer after the menopause.

To reduce belly fat, experts said that the best measures should have a reasonable diet, combined with the hard work.

2. Reduce the size of the mind in the brain

The Center played a role in mind in the brain (the mind) include a group of nerve cells have shaped an important mission in the formation and reminiscent of the events you have been experiencing.

Researchers at the University of California has used brain MRI to look at the impact of excessive fat in the waist to the brain, the result shows that if you have larger waist fat (compared with height and third round), the region of the brain to remember more, early degenerative disease, dementia , especially Alzheimer's disease risk. Even the research results also showed a direct correlation between a big waistline and a decrease in the ability to learn words.

3. Damage the nerve fibers

Brain cells communicate with each other through a system of extremely complex nerve. Scientists for them as the cable. When conducting brain scans of people with large waist, the scientists found a few points on the damaged nerve fibers. The same lesions are commonly found in patients with evidence of decline or dementia.

Therefore, many researchers believe that there is a tight relationship between excessive fat in the abdomen and likely insane when elderly patients.

4. arterial degeneration

In General, obese people and those abdominal fat in particular degenerative condition, then the circuit will be higher than normal. This is a huge health threat, you can easily make the risk of stroke, heart disease.

5. increased blood fats (Cholesterol)

Visceral fat produce more fat wrapped around the intestine, in the offal and the grease has created this free fat acids in the body and eventually create more bad cholesterol (LDL) and triglyceride levels. In addition, the free fatty acids also decrease good cholesterol (HDL), or good blood fat. And along with degeneration of the arteries, the effects from induced cholesterol will accelerate the process of causing heart disease, high blood pressure, stroke and many other diseases that people in the well is not yet aware of it.

6. Reduce lung function

In 2013, the Dutch expert group made a lengthy study and found, abdominal fat is the culprit reduces lung function. There are 284 people in the Netherlands were invited to participate in this study. Generally, compared to the Group of healthy non-smokers and those with normal waist belly fat people have lung capacity or wasted capacity index (spirometry) respiratory capacity is very low, less than the normal group of people. And long term lung function with limited breathing gas lines were narrow, leading to the risk of many chronic diseases, particularly asthma.

7. Cause the disease affects thinking

Belly fat is one of the leading risk factors for the metabolic syndrome include high blood pressure, excess cholesterol .... Metabolic syndrome is considered the road to diabetes and heart disease. This syndrome has also been proven to be related to the diseases resulting from poor thinking.

8. Increase the amount of sugar in the blood

When the second round was attacking excessive fat, fat cells will stimulate produces a chemical makes the body less sensitive to insulin, a hormone that allows blood sugar to give support to the cell. When that happens, insulin concentrations were not adapted will rise excessively and finally make the blood sugar goes beyond threshold allows.

There have been so many studies noting the severe damage up the brain when blood glucose level exceeds permissible. In fact, this is also a reason why people who have type 2 diabetes have poor memory and brain more vulnerable than those who do not have diabetes.

9. Make the brain is affected by the inflammatory syndrome

Inflammation is a response of the body with the trauma on our bodies. In a study published in the journal of the American Medical Association, the inflammation increases the risk of cognitive decline to 66%.

Worrying is these people have two common sizes being the inflammation attack infection than those with two-round weight measurements for fit physique.=