Boiling spinach is simple but many people still suffer from these 3 disastrous mistakes

Eat raw or undercooked spinach

Many people like chopped spinach to eat raw, or stir-fry vegetables. The crunchy spinach made a mouth during meals.

However, water spinach, especially when growing aquatic plants, may contain large intestinal flukes and many other parasites. If you eat raw or undercooked water spinach, you can get fluke infection or put the parasite into your body.

Eat seasonal vegetables

In general, it is not really good to eat vegetables that are not seasonal. Season of water spinach is usually in summer. However, today, water spinach is grown year-round even when the weather is not suitable, due to the use of stimulant drugs, pesticides.

Experts recommend eating any seasoned vegetables. If you want to eat clean vegetables grown in season, prices are 3-5 times more expensive than regular vegetables.

Eat morning glory when taking oriental medicine

For many traditional medicine physicians, they often require patients to abstain from morning glory. Morning glory will stop the medicine, especially when the poison is necessary to cure the disease (toxic toxicity) and will reduce the effectiveness of treatment.