Eat this kind of dragon fruit in the hospital in an instant, don't be foolish to try it

Recently, a Chinese woman was admitted to the emergency room after continuously eating dragon fruit and yogurt in the morning on an empty stomach. According to the information that the family initially planted, knowing that dragon fruit has good effects on health and beauty, she often eats to purify her body.

Immediately after being warned by the doctor, she did not hesitate to share on her personal facebook that people who have low blood pressure like her should not eat too many dragon fruits.

Because eating dragon fruit will cause hypotension and dizziness or not depending on the physical condition of each person. For patients with hypertension, the high amount of potassium in dragon fruit can balance with sodium in the patient's body and help lower blood pressure, but conversely, if you are a patient with low blood pressure, you should not eat. Many dragon fruits do not regret it.

According to experts also recommended, if anyone has problems with low blood pressure, should not eat more than 100g dragon or it will cause disease. In the process of eating, try to eat in combination with other vegetables, people with high blood pressure can eat from 100-150g per day is sufficient.

In addition, experts also recommend that women during menstruation should limit eating dragon fruits to avoid menstrual periods.

Some healing uses of dragon fruit:

Anti-aging : In the nutritional composition of dragon fruit due to its rich in antioxidants, dragon fruit plays an excellent role in fighting free radicals in the body, limiting the aging process of humans. When you regularly eat dragon fruit, your skin will be healthier and firmer, helping you stay young longer.

Reduce asthma : In the nutritional component of dragon fruit contains high amounts of vitamin C, which helps strengthen the immune system and combat respiratory disorders like asthma. Therefore, dragon fruit is an excellent fruit for people with asthma.

Help slimming : Dragon fruit completely contains no fat, so it is good for weight loss. At the same time dragon fruit also contains low energy and rich in fiber helps keep the body from obesity, very good for humans.

Good for people with heart : In the nutritional composition of dragon fruit contains high amount of fiber in dragon fruit, good for people with diabetes. In addition, dragon fruit also has a great effect in reducing bad cholesterol and increasing good cholesterol levels in the body. Therefore, dragon fruit is an excellent source of monounsaturated fat, helping your heart to rest in good condition.