Eating jackfruit yogurt is 'HAPPY DISEASE': Mistake COMMUNICATION almost everyone has made many people regret

  Eat jackfruit at hungry

When hungry, enjoying a few pieces of jackfruit is very good, but actually eating jackfruit when hungry will make the blood sugar level suddenly rise, causing bloating and indigestion. It is best to eat jackfruit after eating rice for about 1 or 2 hours to ensure health.

Eat too much jackfruit

Although it is not good to eat too much, it is not advisable to eat too much because it can affect the digestive system of the jackfruit containing high fiber content. Only eat jackfruit with moderate amount, especially those with chronic diseases, should eat at most 3-4 mites / day.

Eat yogurt in combination with jackfruit

Jackfruit yogurt is one of the most popular street snacks among young people, especially on hot summer days.

However, in fact this is a snack that is not good for your health. Because nutritious jackfruit, when combined with fermented yogurt, feels bloating. Especially if you eat when you are hungry, it will make you feel uncomfortable.

People want to give birth

If you are planning to give birth to a baby, you should limit eating jackfruit as it can inhibit sexual desire, reduce feelings of stimulation and strength in men. Also pregnant people should not eat a lot of jackfruit because hot jackfruit will cause bloating indigestion

Eat jackfruit in the evening

Eating jackfruit in the evening can affect the digestive system because the highest fiber content is jackfruit seeds. Should eat jackfruit with other ripe fruits to provide enough vitamins and minerals for the body. When eating need to chew carefully and do not eat in the evening. If the person is hot, or boils, it is necessary to add enough water and green vegetables to eat jackfruit.

People should not eat jackfruit

People with fatty liver, diabetes, chronic kidney failure, people with depression, weak health . should be careful when eating jackfruit. People with diabetes and fatty liver need to be absolutely strict.

People who are trying to become pregnant should avoid eating jackfruit because they can reduce sexual desire, reduce the feeling of sexual stimulation and reduce the ability and strength in men.

Children with pimples and pruritus are also limited to eating because high blood sugar is favorable for skin-borne bacteria to develop such as streptococci, staphylococci.