Eat jackfruit when hungry
Jackfruit is a delicious dish that many people love, but if you are hungry to eat jackfruit, it will cause a sudden increase in blood sugar levels, causing bloating and indigestion, which affects your health. Therefore, to ensure the best health, you should only eat jackfruit after having eaten about 1-2 hours to ensure no disease in the body.
Eat too much jackfruit
In the nutritional composition of jackfruit is high in sugar, and high in quality, so when you eat too much jackfruit will cause indigestion. In addition, jackfruit is hot, so eating a lot will cause heat in the body which is not good for susceptible to heat rash, rashes .
Eat jackfruit at the meeting i
Jackfruit is very delicious, but no matter how delicious jackfruit, never choose to eat jackfruit in the evening that can affect the digestive system because the highest fiber content is jackfruit seeds because it causes bloating, difficult target affecting your sleep makes it difficult for you to get tired.
Eat yogurt with jackfruit
The habit of many people is to eat yogurt combined with jackfruit, or jackfruit mixed with fruit. But it is this habit that causes you to receive illness without knowing it. Because the nutrient content of jackfruit is high in sugar when combined with the flowers of yogurt flowers, it adds sugar to the dish, so if you eat a lot and eat when you are hungry, it will cause stomach alcohol because of its high acidity, which can easily lead to stomach disease. .
People
Have diabetes
People with diabetes should never eat jackfruit because jackfruit contains high amounts of fructose and glucose, when ingested, the body will immediately absorb, leading to high blood sugar levels that quickly cause you to encounter many serious health complications. strong.
Patients with renal impairment
Jackfruit is quite nutritious and delicious, but it is not for patients with chronic renal failure should avoid foods rich in potassium such as jackfruit. When you have impaired eating, a large amount of potassium is deposited leading to hyperkalemia, if too much will lead to death from cardiac arrest without any warning signs so extremely dangerous.