It is not foolish to drink lemonade, it is not foolish to make this mistake

Mix lemon juice with too cold or hot water

Cold water mixed with lemon when drinking can shock the body. Conversely, if mixed with hot water can make beneficial enzymes in lemon break, not effective when taken.

You should only mix lemon with warm water just enough, with the body temperature of the new body to reduce fat, does not affect the stomach.

Drink too much lemonade

Don't drink too much lemonade because drinking too much can stimulate heartburn or make it worse if you have heartburn. Symptoms of heartburn occur when the esophageal sphincter, located between the esophagus and the stomach, is not effective, causing acid from the stomach to push back into the esophagus and causing heartburn.

Heartburn causes chest pain, is hot, uncomfortable. One of the measures to prevent heartburn is to cut down on acidic foods and beverages such as coffee, cocoa, ice cream, soup, chocolate, flour .

Squeeze lemon to remove the peeled water

According to Pinterest, it is unfortunate that there is a common mistake that most people make when enjoying lemonade is throwing lemon peel. It is a wrong way to dispense.

Because lemon peel is one of the most nutritious parts of this whole fruit. Instead of removing the lemon peel, slice the lemon or use a smoothie to crush the lemon so that the whole shell is prepared.

Stomach pain should not drink lemon juice

Many people think that people suffering from stomach pain cannot drink lemonade, because too strong acidity can stimulate the stomach, too much stomach acid is not good.

But in fact, soaking a slice of lemon in a large bottle of water, the lemon flavor is very light now, basically does not harm the stomach.

In addition, it should be noted in the use of lemon to beautify.

Use pure lemon to treat acne and whiten

Many women believe that just putting pure lemon juice on the skin can effectively treat acne and whiten the skin. However, in fact the "concentrated" acid in lemon juice will cause skin burns, burning, and can even seriously worsen the skin, making it more difficult to treat acne.

Get out of the sun after covering your face with lemon juice

Many women, after putting on a mask with lemon, go out to the sun and have fun. However, this is wrong action. Going out in the sun right after putting on a mask will make the skin become more sunny, easier to darken than at first.