Low-cost vegetables with a few thousand a bunch of precious medicines cure many diseases, she remembers buying them for the whole family

Traditional Chinese medicine believes that amaranth tastes sweet and cool, non-toxic, can add gas, remove heat, eliminate inflammation and clear phlegm, has a great effect on heating and detoxifying, improving Good diarrhea and digestive support.

Amaranth seeds are very hard, sweet, cool and non-toxic. Can clean the liver and improve eyesight, help urinate convenient and smoothly. Besides, amaranth also contains a large amount of iron, calcium, protein and many types of vitamins such as vitamins B1, B2 . to enhance health, good for the digestive system.

Especially amaranth has the ability to fight cancer including uterine cancer, a life-threatening disease for many women. The research group of the Center for Drug Research and Development, Institute of Marine Biochemistry, under the Vietnam Academy of Science and Technology has conducted research and isolated natural compounds in rice amaranth in Vietnam. Male.

The results showed that this vegetable contained AVE7 (3,4-seco-olean-12-en-4-ol-3,28-dioic acid) compound that was toxic to cancer cells, including cancer supply. Besides, anti-inflammatory peptide compounds in amaranth also help prevent cancer. Antioxidants and antibacterial agents in vegetable seeds can also protect cells from cancer-causing damage.

Some other effects of amaranth

Antioxidant

The results of many studies show that amaranth contains a certain peptide chain, potentially reducing inflammation in the body. In particular, the content of antioxidants in this vegetable also inhibits the activity of free radicals attacking healthy cells.

Support the development of teeth and bones

Large amounts of calcium in amaranth are easily absorbed by the body, it plays an important role in supporting the growth of teeth and bones. In addition, amaranth is rich in iron, calcium and vitamin K, which promotes blood circulation, maintains normal functioning of the heart, increases oxygen transport capacity, promotes hematopoietic and preventive function. cramps in muscle areas.

Prevent constipation

Amaranth contains a lot of fiber, which is 3 times higher than wheat. Therefore, regular consumption of amaranth can improve the digestive system and prevent constipation effectively.

Using spinach juice also helps to eliminate toxins quickly, eliminating toxins accumulated in internal organs.

Weight loss

Thanks to high fiber and vitamins, amaranth is able to promote metabolism in the body, thereby eliminating excess fat quickly. If you are planning to lose weight, add amaranth to your diet menu every day.

Reduce blood sugar

According to studies, regular consumption of amaranth can help stabilize blood sugar in the blood, very good for patients with type 2 diabetes. Besides, the nutrients in this food can also reduce the risk. suffer from diseases related to blood sugar such as obesity and cardiovascular disease.

Prevent cardiovascular disease

Amaranth contains a vitamin E called tocotrienol, which eliminates bad cholesterol in the body and prevents coronary artery disease. Adding amaranth in your daily diet is a way to protect your cardiovascular health.

Strengthen physical development

Amaranth is rich in protein, fat, carbohydrates, vitamins and minerals so it is considered a nutritious food, helping to replenish energy for the body. The content of carotene in amaranth is 2 times higher than other nuts, so it is very beneficial for physical health.

Some remedies, dishes made from spinach

Snake detoxification: Use fresh leaves (or roots) with white sugar to puree or crush and then apply to the affected area by snake bites. More than 3 times a day.

Dysentery: Use about 60 grams of red spinach leaves, boil them into water and eat the whole water.

Gonorrhea: Use 90 grams of red amaranth, cook with pork in a boiled manner and put in vegetables, persistently eat for a long time to see the effect.

Measles: Use about 15 grams of red amaranth seeds, boil them into water to drink like tea, 2 times a day.

Diphtheria: Using a dried spinach root to make a fine powder, add a little refined sugar to swallow into the throat.

Porridge of purple amaranth (Zion wishing): 200g purple amaranth wash, cook water; Vegetable cooked with porridge with brown rice. Eat when hungry. Good for women before and after childbirth has dysentery syndrome; elderly intestinal inflammation, dysentery.

Pork amaranth soup: Purple amaranth 60gr, 60gr lean pork, cooked in soup. Good for people with benign goiter.

Vegetable soup: Rice amaranth 100gr, vegetable 50gr, leaf tip plus 50gr or jute vegetable; cooked with soup powder, shrimp powder or crab water. Cool liver effect, clear heat, stimulate digestion.

Cure postpartum: 50g purple amaranth leaves, washed, sliced, cooked to remove residues, add sticky rice to cook porridge for the day.

Cure eye pain: Rice amaranth seeds, seeds of herbs to prove, equal doses (10gr). Excellent drinking water. Cure eye pain with dreaming.

Cure rash: 10gr amaranth, roots or leaves 10gr, 8gr yellow flowers, kudzu 8gr, 8gr grass grass, 8gr dimensional wire, cheek 8gr, purplish 8gr, marjoram 6gr, licorice 6gr , mint 4gr, ginger live 2 slices. Sac drink. Cure fever in the early period.