Morning glory many people like but this object is very poisonous

Morning glory is a popular, inexpensive vegetable that offers many health benefits. According to nutrition experts, every 100 g morning glory contains 90% water, 3 g fiber, 3 g protein, vitamin C, vitamin E, fat, minerals such as iron, zinc, magnesium . Eating spinach is beneficial for people with anemia, osteoporosis, low blood pressure, pregnant women, reduce the risk of constipation.

According to Oriental medicine, morning glory is light sweet, cool, has detoxification, urination, and constipation. People use morning glory to prevent and cure some common diseases.

However, due to the growing environment in ponds and lakes, water spinach often infects many types of parasites. Eating raw unprocessed morning glory can easily lead to the risk of intestinal diseases such as liver fluke. In addition, the parasite Fasciolopsis buski can penetrate into the body, cling to the intestine, go through the intestinal wall into the blood, thereby causing bloating, indigestion, and allergies. Therefore the process of preliminary processing of water spinach should be washed, soaked in salt and preferably cooked.

Nutritious is so but there are people who should not eat morning glory, as follows:

People have wounds

For those who are having skin wounds, do not eat morning glory because they stimulate cell proliferation and cause scarring. Even, it will make the new skin grow more itchy. Therefore, only eat morning glory when the wound is healthy, the skin has healed only.

People with gout, urinary tract infections, kidney stones, high blood pressure should not eat morning glory. Therefore, when you see unusual signs after eating morning glory, you need to stop immediately.

People with arthritis

If you experience frequent osteoarthritis pain, do not add morning glory to your daily menu. The nutrients in this vegetable can make the pain worse, the sick person becomes more uncomfortable and tired.

If you are in the process of treating or rehabilitating your body with Oriental medicine, you should not eat morning glory. The nutrients in this food can be ineffective, the effectiveness of the drug makes the disease longer.

People with weak digestive system

The parasite called Fasciolopsis buski is often found in water spinach that can easily enter the body if you eat raw or undercooked vegetables. For people with weak digestive systems, this parasite can cause dyspepsia, abdominal pain, and allergies.

People are taking medicine

If you are in the process of treating or rehabilitating your body with Oriental medicine, you should not eat morning glory. The nutrients in this food can be ineffective, the effectiveness of the drug makes the disease longer.

In addition, eating spinach also needs to pay attention to the following:

Do not eat when not cooked well

For aquatic life spinach often contains trematodes and many parasites, if not cooked properly, those parasites are not dead, when entering human body can cause symptoms of abdominal pain, dyspepsia .

Do not eat the fruit of the season

The main season of morning glory is summer, however, due to the development of science and technology, people now grow spinach all year round. There are even places that use stimulant drugs, pesticides to help spinach look more beautiful, more eye-catching. People who eat in are more at risk of causing serious illness.

Do not eat with milk

The nature of spinach is a calcium-resistant vegetable, which reduces the ability of the milk to absorb calcium from the body when combining these two foods at the same time. So do not eat these two foods at the same time.