People suffering from these diseases are forbidden to eat morning glory if the disease is increasing

People should not eat morning glory

People with gout, kidney stones

People with gout, urinary tract infections, kidney stones, high blood pressure should not eat morning glory. Therefore, when you see unusual signs after eating morning glory, you need to stop immediately.

People with arthritis

If you experience frequent osteoarthritis pain, do not add morning glory to your daily menu. The nutrients in this vegetable can make the pain worse, the sick person becomes more uncomfortable and tired.

People with weak digestive system

The parasite called Fasciolopsis buski is often found in water spinach that can easily enter the body if you eat raw or undercooked vegetables. For people with weak digestive systems, this parasite can cause dyspepsia, abdominal pain, and allergies.

People are taking medicine

If you are in the process of treating or rehabilitating your body with Oriental medicine, you should not eat morning glory. The nutrients in this food can be ineffective, the effectiveness of the drug makes the disease longer.

Benefits from spinach

Morning glory is very nutritious by the composition of many vitamins and minerals such as fiber, protein, calcium, iron, vitamin A and vitamin C.

Abundant sources of iron in water spinach are a good source of green food for health as well as those with anemia and pregnant women.

Morning glory also has a laxative effect, stimulates digestion, is effective for people with constipation.

People with sunstroke can use water spinach juice with a little salt or lemon so that the body quickly becomes thirsty, comfortable.

In water spinach, there are some precious proteins that many other vegetables do not have such as lysine, tryptophan, threonin, valine, leucine . These are essential amino acids for the body, good for people who get sick and eat poorly. , lack of protein. It also helps people to prevent and support diabetes treatment.

Use safe vegetables

In order to ensure health, as well as maintain a lot of beneficial vegetables in family meals, we need to ensure hygiene by washing each tip, diluting salt water or preferably rinse afterwards to Drain the water into a storage bag in the refrigerator for a few days, then if the amount of medicine will be decomposed.