Pick up cancer on people just because you eat this food when you haven't cooked it well

Types of fresh beans

Eating beans compared to meat, everyone knows that eating beans has a lot of nutrition, but do not know that beans are not eaten 'raw'. For example, cove beans contain saponins and syrups, which are very uncomfortable for the human gastrointestinal tract, eating uncooked cove beans is extremely easy to cause food poisoning, symptoms of abdominal pain and vomiting.

Fresh broad beans contain vinceta, which can cause acute hemolytic anemia. This disease is also known as faba bean disease, causing the body to become feverish and tired. Soy milk cannot be eaten "fresh" because the toxic ingredients in uncooked soybeans are not destroyed, easily causing gastroenteritis.

Fresh jasmine wood

Do not think that ear fungus is not as good as fresh wood ear, in fact, dried ear wood is much safer than fresh wood ear. In fresh ear wood there is a type of light sensitive substance called "porphyrin". After the fresh wood ear is exposed to the sun, it will cause itching and pain in the skin. Moc Nhan after drying, light-sensitive substances will decompose, safer when eaten and nutritional value is not lower than fresh ear wood.

Potato

Dr. Phan My Hanh, Sai Gon General Hospital said that eating raw potatoes can make you bloated and affect the digestive system. Avoid eating potatoes with many green spots because it is easy to cause poisoning.

Eggplant

Live eggplant contains solanine, the same toxin as in raw potatoes.

New salt pickles

Pickled pickles have become a popular dish in everyday life, but new pickles are not good. The new melon itself contains a high amount of nitrate, easily converted into nitrite during salting and harmful to humans. If excessive nitrite consumption will cause nitrite poisoning, leading to hypoxia and other symptoms. In addition, this substance is also capable of combining with some minor amines in food, forming nitrosamines can cause cancer if they accumulate in the body after a long time.

So it is best not to eat pickles that have just been salted but should be eaten when thoroughly salted, then the nitrite content has decreased.