Revealing 9 fresh recipes for the holidays

(Phunutoday)-Enter a has most of the long Lunar New Year holidays, sitting back to watch forgive go longer forgive your friends would close that have yet to be congratulated, then to take pitches. Suddenly felt endless tiredness. These holidays, busy preparing food, drinks to map back to a religious ceremony, eating, partying, walking congratulated ... the body feel like leaving, just want to lay down that a circuit on these sailings to sleep.

[links] Did not know such people have no, or only I have that feeling, a feeling really tired. Are immersed herself thought that her customers come, trying to pick out smile bloom. Turned out to be my friend in the same University. Thought it home my husband yet, so that up today have seen it to his house congratulated. Long time not met, both smiling incredibly happy gun man only.

After the laughter comes naturally, cooking it bored strict face: "Hey, you have each the Tet here! stars lethargy loss looks like this? I'm back from 29 new year, new out here yesterday, congratulated all rebellion go up and looks to have lost vitality such as where ". Buddha, I yelled at it: "the new year that you tell me too. But you're not tired. How I see things, very tired ". She laughs: "The fan base, not many jobs, the housing is the itself must know the sequence of work and take care of myself. Who first looked to have this whole year how to bright was here. Studying me, ' players ' are a few tips for ourselves, to work out the it ".

The House would no more work, the key is to know the sequence of work and take care of myself.

"Tips for themselves well, sounds great. Tips for your friends to know little bit away. I'm willing to listen, "themselves next to the section on it. But it is true that it exposed the true Coordinator, laughing mouth, always looked full of life and not feel tired. It's high voice: listen, here is the 9 Secrets to the women we always beautiful healthy during the holidays full of partying and festivities. 1. Hold the water for the body: the body need water to just clean out the toxins and fight germs just to maintain the operation of the body parts. Holidays, not least the food, drinks such as alcohol, beverages containing caffeine has "sucked" out of the source of water in the body, causing the body to suffer water shortages affect other activities. So, it is very clear that our bodies need to supply more water than in those days.

The body needs water to just clean out the toxins and fight germs just to maintain the operation of the body parts.

2. Wash hands frequently: In these days, the sisters are always busy with many things, the limb was free and frequent exposure to many things, including food, even with chopsticks, bowls, glasses and shoes. So, if not washing hands, it's hard to avoid the spread of cold and flu viruses. It is especially important this time of the year when there are more people around you. Wash your hands with antibacterial soap or alcohol hand wash water is the best way. 3. Keeping fitness routine: don't be too busy missing the right mobilization, even more active. There are many ways to give your body the exercise, such as walking away congratulated the home nearby, after dinner, take a walk a few laps for relaxation, or some soothing movements prior to bed to sleep. 4. Sleep: my sister we need options: either get enough sleep or sleeping at least is trying to enlist to work sick because of lack of sleep? Please choose the first way is better. Despite what the work should also not getting the body not be relaxing on the bed to regain strength.

Or get enough sleep or sleeping at least is trying to enlist to work sick because of lack of sleep?

5. Speak Not: Are recognized as our traditions from time immemorial to the present is still the woman doing most of the work during the holidays. But it's different now, women also need to care for myself. So, remember, you can't do it all. Please know the priority choice of work, know the rejection and san shared to other work being reduced. 6. Don't expect everything too perfect: not everything is so perfect, makes a holiday memorable and meaningful ceremony. Simply spending time with family and friends is the most important thing. 7. more Jokes: Laugh ever better the sulking, nasty, because it helps the body relax over not just the face. Do the children break cups or your husband had too cups that born spitefully, grumbles and quarrel, leading to the air in the home is not comfortable. Please know when balance can ignore and laugh laugh more than you should be.

Smile always better the sulking, nasty, because it helps the body relax over not just the face.

8. Avoid alcohol: this point may cause many sisters "pamper" yourself than by yourself to drink a few glasses of wine or beer. But the body will not thank you because of this. If you want to keep yourself awake, energetic body and always overflowing vitality should switch to tea or coffee for less caffeine will do better. 9. Note to the budget: money problems is a great stress-causing factors. Whatever caused overspending are causing my sister headaches. So, right from the start please consider what shopping needs and to private account would place it to avoid having to regret later.