Revealing the scary thing in the sweet hot pot we still eat in a restaurant, many people shudder

Cooking hotpot does not need bone marrow

Feasts, New Year or occasions when friends and family gather, many people often choose hot pot dishes to spin pants together. However, in order to have a delicious, bold taste, it takes a lot of time to prepare and process.

Therefore, at present, in order to save time and cost, many food business people have abused additives, sweeteners or simmered substances to produce the pot of broth to serve customers.

In fact, over the past time, many media have reflected the situation of chemicals, additives, sweeteners of unknown origin, ingredients are sold in many wholesale markets in HCM City with the levels cheap prices are "startling" but can sweeten the water dozens of times more than regular sweet spices.

As revealed by a junk employee working in a hotpot shop, every day, this shop serves dozens of hot pot, the guests are full but never saw the boneless kitchen. Even this person himself, when he cleared the garbage, saw no bones

This raises concerns, so what's in the sweet hot pot we still eat out of? In case the restaurant abuses chemicals, excess additives to cook hot pot, what will happen to human health?

How to identify hot pot of chemicals?

According to experts, by the naked eye, it is difficult to distinguish ordinary hot pot from hot pot with additives and chemicals. Because these substances, when dissolved in water, are colorless and odorless, it is difficult to detect.

We can only feel through taste. However, this does not produce accurate results. Identifying signs may include: The water used to cook from the bones and vegetables will have a sweet taste, bar, not harsh, and eat without being bitter in the throat.

The broth uses chemical additives that are usually sweet, slightly brackish in the tongue after eating. The smell is also stronger than that of regular fruits and bones.

To ensure safety, experts recommend that it is best to buy raw materials to cook at home or choose reputable and quality shops to eat, avoid unfortunate consequences.

Note when eating hot pot to protect the health of the whole family

Embedded order of dishes

Most people love meat and dip it right into the hotpot at the start of the meal. At that time, the meat will produce a thick layer of oil floating on the bottom of the pot before we start dipping vegetables and other main foods, the nutrients will transform into a large amount of saturated fatty acids that are not good for muscle. can.

Therefore, when eating hot pot, you should first choose some potatoes or other vegetables, especially when you eat spicy hot pot, or when you want to drink beer, wine and vegetables with protective starch. stomach.

Eat noodles cooked in hot pot

Before the end of the meal, many people choose a bowl of noodles with hotpot. However, this dish is not really recommended. In addition to oil and fat problems, there are many amino acids in hotpot of different meats. Hot pot water is heated continuously for 1-2 hours, these amino acids can be easily combined with nitrite in cooked vegetables to form nitrosamines causing cancer.

Replace hotpot if eaten long

Have plenty of hot pots ready to be added or replaced when eating. When the hot pot is too long, the nitrite content will increase, the vitamin decomposes, then the saturated fat, the most harmful to the body is the heart, blood pressure. Therefore, it is best to replace the hotpot after 60 minutes.