Shampooing before bathing - the fatal mistake that everyone makes us suddenly in an instant

Shampooing before bathing is wrong

Northern weather is gradually turning to autumn, the temperature between day and night is quite large difference. Season change makes us susceptible to disease. In this moment, if you wash your hair before bathing, you are hurting yourself.

Washing your hair before showering causes your body to respond to sudden changes in temperature. Whether you bathe in hot or cold water can affect your health. If you take a cold bath, this will constrict the blood vessels, causing them to clot and become vulnerable. If taking a hot bath can cause a sudden change in blood pressure. Heat can cause vasodilation. Therefore, your heart needs to work harder to pump blood through the body.

This has a particularly serious effect on people with a history of cardiovascular disease, high blood pressure, and narrow blood vessels. For healthy people, washing their hair before bathing only makes it difficult for blood vessels in the head to flow because of the sudden temperature difference, which can be dizzy. More seriously, you may face the risk of a stroke, cardiac arrest when showering with very hot or cold water because your body is unable to adapt to changes in temperature, leading to a heat reaction.

So, whether you shower or wash at any time, the most important thing to remember is to shower, wash slowly, shower from head to toe. You should shower, wash in sequence: Wash your face, body wash and shampoo to avoid affecting the heart and brain.

The time should not shower, wash

- Absolutely do not shower when hungry or after eating too full, when drinking a lot of alcohol or just waking up. Bathing at these times will adversely affect your health.

- After showering, you should also limit sitting up in front of fans or air conditioning too cold. Because after a shower, the body temperature drops, if the fan or conditioning is too cold then there may be a risk of cold. The blood vessels are affected, obstructing the circulation leading to chronic headaches or strokes. Sitting with a strong fan or air conditioner at low temperatures is likely to cause sudden vasoconstriction that raises blood pressure and even leads to death stroke.

- Do not shower, wash after 23pm: When showering at night, wet hair will evaporate, carry a large heat that makes the head cold, and causes the brain blood vessels to shrink suddenly, reducing brain circulation , brain anemia leading to stroke, unconsciousness, coma, if not detected and timely first aid measures can be fatal.