Sleepiness: Warn the body trying to hide a dangerous disease

1. What is drooling during sleep warning?

Drooling during sleep is the phenomenon of excess saliva flowing from the mouth when sleeping. This condition may be temporary or chronic, but for whatever reason, this problem is warning of bad health or sleep disorders, nervous stress.

Causes of drooling during sleep may have a number of reasons such as: You have an infection in your mouth, stroke, multiple sclerosis or cerebral palsy.

In addition, other causes of this condition are: Obstruction of the sinuses, unscientific sleeping positions, side effects of drugs, difficulty in swallowing, gastroesophageal reflux disease or sleep apnea. .

There are many people who are suffering from the trouble of drooling while sleeping, but not everyone knows how to safely overcome this situation.

2. How to overcome drooling when sleeping

Sleeping posture

The first way you should try is to change your sleeping position. By lying on your back, you can control the flow of saliva. Then, the saliva will move sideways towards the lower jaw and you will no longer be drooling.

If you have problems lying down on your back because you have trouble breathing or have gastroesophageal reflux, pay a little attention to changing your position. Or you should consult your doctor.

Home therapy

Maintaining a reasonable balance of saliva in the mouth is essential. According to the American Dental Association, saliva plays an important role in protecting your body from various infections.

If you are trying ways to reduce the symptoms of heavy bleeding, bite a lemon. Some people believe that this berry fruit will make saliva less, thereby reducing the risk of drooling.

Put the device in the lower jaw bone

A device will be placed in the lower jaw bone, like a mouth guard, to help you sleep more comfortably and limit drooling and snoring. These devices can be sold online or some drug stores.