Spending 1 minute detoxifying the liver every day thanks to 5 types of water is both delicious and replenishing extremely easy to do

Fresh lemonade

Nutrition experts also recommend that you use lemon juice to drink daily because it brings about the effect of improving the resistance, purifying the body and especially helping to detoxify the liver, especially the liver.

Mix a glass of warm honey mixed with a little lemon will cleanse the intestines and help the spirit more refreshed, stimulating the digestive system. However, when drinking lemon juice, avoid drinking water with too much lemon when you're hungry, which can affect your stomach.

Chrysanthemum tea

Drinking a cup of chamomile tea gently and refreshingly is not only a very good drink for the body but also has a detoxifying effect on the liver. You can drink 2-3 cups of chamomile tea every day. Note, for those with low blood pressure or frequent abdominal pain, should not use chamomile tea.

Honey water

You should drink 1 cup of honey water to reduce the toxins accumulated inside the body, including the liver after breakfast and 40 minutes before bedtime. In addition, patients with early cirrhosis can use honey daily as a food to support the treatment of cirrhosis quite effectively.

Water

Every day, the body needs a quantity of water from 1.5 to 2 liters to provide the amount of water needed for activities in the body. In addition, drinking enough water also helps to cool and detoxify the liver very effectively.

Apple juice

In apple juice with high content of pectin, it is able to clean toxins in the digestive tract and assist the liver in eliminating toxins from the body, making the liver's activities become more effective.