The best way to drink honey is 10 times more beneficial, both beautiful and purifying the body toxins

Drink honey with warm water

Honey mixed with warm water is considered a great drink that has the effect of nourishing the body, beautifying the skin, losing weight and preventing many diseases.

Honey contains large amounts of nutrients, enzymes, vitamins and minerals. If these substances are exposed to very hot water, they will be degraded and lose their tonic effect. You should drink honey water in the morning and should only drink warm honey water about 35oC.

The best time to drink honey for the body

In many moments it is said that drinking warm water honey is highly effective such as drinking in the early morning, drinking honey before eating, drinking honey in the afternoon, drinking honey in the evening before going to bed. , the effect is said to be superior.

Avoid combining with some hydrophobic foods

Honey not only does not help beautify but is also harmful if you combine them with some foods. Specifically, eating honey with rice can make you have a stomach ache. Honey combined with fennel can cause liver damage. Honey can be taken with warm water very well, but mixed with boiled water backfire.

In addition, honey is hydrophobic with onions, tofu, soy, shallot leaves and especially carp. If you accidentally eat a combination of honey and carp, your body could be poisoned immediately. In this case, you can use black beans, licorice to detoxify.