The harmful effects of smart phones

Listen to music with headphones through the phone smart is fun and helps you relax. However, please be careful when adjusting the volume. By listening with the volume too high damages cells in the ear. This situation lasts, can lead to reduced risk of hearing.

2. Easy infection

Smart phone users prone to infection. Since they are the source of spreading germs, including the types of disease-causing bacteria from the toilet. According to the report of an international health magazine, many people often carry both their smartphones into the toilet. Consequently, their phone bi infected the types of bacteria and germs that cause disease.

3. Stiff fingers

Do you often feel stiff and the pain in the fingers and wrist? If Yes, can this condition comes from the habit of using your phone to update information on the social network page or texting too long.

4. Neck Pain

Whether you too intently and often bowed down looking at the letters when texting or accessing information in a long time can cause neck pain. This pain can even spread in the shoulder and head.

5. The harm from radiation

Smart phone users can face the harmful effects by sources of radiation emitted from them. This is especially harmful for those who often let the phone besides sleep. To avoid the harmful effects of radiation to health, experts advise that, you need to turn off the phone or put them away in your sleep.

6. Difficult to sleep

Before going to sleep, you always have the habit of checking your phone? If so, you may be suffering from sleeplessness and finally feel tired the next morning. This could explain that, the LED light emitted from the phone screen would interfere with the process of producing melamine-composition help enhance sleep.

7. vibrating phone syndrome

This syndrome is felt by many people addicted to smart phones. They said often felt shock bouncing people when heard the phone vibrates due to receive messages or incoming phone calls.

8. Withdrawal symptoms

Just like alcohol or drugs, if the smart phone owners when asked how the Cup with them, will probably suffer depressive symptoms such as anxiety and severe stress.

A famous University has published a research report shows about 30 to 40% of smartphone users said that if they lost the phone, they will be very uncomfortable. This research shows that many people are too dependent on them. Without their smartphones will be very bored and restless.=