The horrible when you bend the joints of fingers, toes

Teeth sound when you bend the finger joints sprinkled come from?

Inside each coupling, fluid (joints) that acts as a lubricant and absorbed external impact. When you stretch the joints to bend them, you've inadvertently broad gap between two vertebrae.  The connective tissue in the finger, leg volume increase, reduce pressure in joints, joints gradually turned into the bubbles spill into space and when the pressure is low, the bubble will burst and emanating the sound that you hear is Miss trouble teeth.

Bend the finger joints are not as good.

Usually, right after 25-30 minutes since the breaking of the joint call for the same, you can snap it back again. The reason is that by this bubble of gas particles, need a certain time period new formation back as old-because the joints need time to lubricate the return to the old status.

So snap joints are beneficial or harmful?

If the snap joints often, your bone structure is automatically adapted and the lining of the joints and the ligaments that surround will chill out. This can lead to functional problems.

Arthritis

Each joints are made by both sides, covered by cover joints and ligaments function system bundle and secure the match. When knuckles cracking, unlike the conventional flexible scaling, the joints being scale should sound abrupt. If too relaxation threshold, how arthritis suffered a great impact causing the ligament vulnerable to chill and tear.

If the breaking of burning during the long hand, rubbing and pressure on the joints causing higher wear and tear of joint surface, the more serious is the risk of degeneration and inflammation of the cartilage surface of joints. Each snowman is a joint cracking cause micro trauma to the articulations times and cartilage cells will be micro-trauma. If the injury on the same joint drive to accumulate many, long the oil will attrition cartilage.

Reduced function of the hand operation

Researchers have been exploring the impact on the joints of the finger joints cracked, they have concluded that this habit will make your fingers out, and friends so much influence to the aesthetics of the hands. More worrying is the risk of the joints being hypertrophy when the tissue around the joints swelling and hand decreased swelling force do grasp objects.

This is a negative reflex to counteract the risk of loss of cartilage cells, the body responds by increasing born in the bone cartilage loss, here's why the formation of bone spicules. The bone spikes are borne out will impact the tissue around the joint causes swelling and pain in the fingers. This pain phenomena will occur more often, poorly functioning hands when old age.

Some cases however rare, but the accident led to dislocations had occurred.

The psychological impact of the finger joints cracking

Finally, the question of why people leave or break your finger joints. A few people like this feeling and increases the level of done gradually as a natural habit. There are also suggestions that people do this as a way to relax. However, this routine just like a manifestation of the stress.

Tips

After each turn, bend joints we will feel more pleasant, but the best we should not bend the joints of fingers, toes, neck spine twist because this will cause harmful effects to the surface of the disc, or the destruction of the cartilage of the joints.

Advice of experts give is every time, just move the joint back and forth gently to the maximum angle of the joints that causes pain, not yet created the true story is strengthened. This simple action will contribute to increase blood flow to tissues, making it pleasant that still avoids the phenomenon to stick joints, to avoid micro-trauma.=