The living foods harmful to health

1. Broccoli and cauliflower

In broccoli and cauliflower contain more flavon. If you eat a live, almost not absorbed flavon. Besides, broccoli and cauliflower also contains goitrogens-a inhibits thyroid function if not cooked.

2. Nuts

Nuts raw or not cooked can contain furniture and when t enters the digestive system will cause intestinal ulcers, diarrhoea or the face.

3. Potatoes

In potatoes contains a toxic chemical is the alkaloid solanine. This chemical is concentrated in the United States, and sprouts of potato peels. So, eat potatoes raw or eat potatoes or potato sprouts in shell will make the body absorb chemical alkaloid solanine. This is what causes the symptoms of discomfort with the stomach, the intestines, the liver as well as hurt the heart.

4. Chicken eggs

Habits-egg yolk chicken life because for that are raw egg's nutrients are lacking in science.

Chicken egg contains a protein resistant organisms, Special Prosecutor, this substance can combine with other substances in body organism made up of a mixture of insoluble, causing the intestines is hard to absorb the essence of creatures.

In addition, in chicken eggs usually contain some bacteria due to long or sick chickens, people eat would suffer diarrhea, nausea. Moreover, the antibiotic tơripxin just destroyed when cooked.

5. Soybean

Soy through conditional processing and preservation of good nutritional value not least what kind of cow's milk. However, if unprocessed soybeans, still pungent, life will cause intoxication for the entire body. By in soybean saponins containing, phenolic compounds, protease ... affect the digestive system and absorb the nutrients. Phenolic compounds made of soybeans have a bitter taste, fishy; substance saponin stimulates the digestive system causes nausea, diarrhea, from there to sabotage the cells in the body, produce toxins that cause intoxication.

6. Fish

A lot of people have the hobby of eating raw fish for sushi. However, green living including shellfish, fish is one of those dishes that contain parasites infection ceviche. People infected with the parasite infections will easily be infected with tapeworms in the intestine.

7. Taro, sweet potato, the tubers from

This dishes if eaten alive not only makes the nutrients such as starch is not easily be absorbed but also generated discomfort like abdominal expansion.

8. Dough pastries

Sweet pastry dough often contains eggs. Resurrection eggs contain e. coli bacteria can cause food poisoning.

9. Beef and pork

There is a long list of diseases you can get from raw meat because they contain neurocysticercosis-a parasite from pork or beef undercooked. From there they invade the intestine, to your brain and can live many years in the body and cause seizures.

10. Honey

Honey contains spores of bacteria that cause food poisoning, a disease that is often fatal if not treated promptly. Adults and children have high stomach acid concentration should be able to kill the spores of the bacteria in honey. The longer infants under 1 year of age should not eat honey.

11. The types of beans

Most types of beans such as lentils, Phaseolus, canavalia ... are not suitable to eat. This is due to the substance saponin in the outer crust and lentils hemagglutinin in the pea can cause a strong stimulus for the intestinal tract. Saponin compounds independent protein itself, when the processing of Phaseolus, need new fire to heat can destroy toxins, whether chilled also have to boil for 10 minutes.=

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