The man suddenly had liver cancer, the doctor recommended 5 extremely harmful habits that many people still do

According to statistics, the incidence of liver cancer is increasing every year. Many patients with liver cancer are detected when they are in the final stages and the life time after diagnosis is very short.

Mr. Zhao, 36, from China has recently suffered from insomnia due to the pain in his stomach. Subjective said that it was a symptom of stomach pain, Mr. Zhao only bought digestive enzymes and painkillers to hold out. Some time later, while working, Mr. Zhao suddenly fainted and was taken to the hospital by everyone.

After testing and testing, the doctor diagnosed him with end-stage liver cancer, a large tumor in the liver up to 18cm in size, unable to cure.

Considering the history of Mr. Zhao's medical examination, the doctor regretted knowing that a decade ago, his mother also died of liver cancer. At that time, the doctor reminded that the disease could be hereditary, so it was necessary to live a healthy life, do not drink alcohol and regularly take regular health checks.

But then, Mr. Trieu forgot all the instructions of the doctor, often gathered for drinking because of the nature of work and staying up late. After that, the patient found out that he had symptoms of cirrhosis but still did not completely eliminate bad habits, the disease became more and more severe and became liver cancer as present.

Zhao's wife cried bitterly and pleaded with the doctor to save her husband's life but everyone could only shake his head.

Through this, the doctor also reminded 3 habits to hurt the liver that many people still do every day:

Wake up late, stay up all night

Staying up late will affect your body's "self-healing". In fact, from 11 pm, the human body began to process this process.

From 11 pm to 1 am, it is the metabolism of the gallbladder. From 1 hour to 3 hours, it is the time of liver metabolism. Therefore, if you stay up too much "health" of the liver will gradually decline.

Stress, fatigue

Dan Gian often said that 'hundreds of illnesses started with mental illness'. Stressful stresses in everyday life also have a significant effect on the functioning of organs in the body, including the liver and kidneys. When the body is in a state of stress, insomnia, fatigue, high blood pressure, blood flow through the liver and kidneys is also reduced, not enough to maintain normal activity.

Tips: Try to avoid stress and fatigue in your daily life. Always keep the spirit of comfort and optimism.

Less drinking water

The vast majority of these errors usually belong to men. Men are less likely to drink water than women, especially filtered water, so their ability to develop kidney diseases is very high.

Body wastes and toxins are 'classified' and excreted through the activity of the liver and kidneys. Although only 1% of the body's weight and 1/4 of the heart's weight, the kidneys play an important role in the body's excretory system. In addition, the kidney also has electrolyte function and regulates the body's water balance. To maintain this function, it is necessary to provide enough water for the kidneys.

Tip: Never forget to add water to your body even in cold weather. If filtered water doesn't have 'appeal' to you, look for other types of water such as milk, fruit juice, teas, soups .

Eat a lot of meat

At present, the average amount of animal fat per person is 0.8 mg / day, twice the amount of fat allowed. Fat of animal origin often contains difficult to digest substances. Therefore, the resolving power of the liver and kidneys for these substances is much lower than that of animal-derived fats.

Tips: Limit meat consumption. Eat lots of green vegetables and fruits.

Eat lots of salt

Moderate salt intake will not be 'challenging' to the liver and kidneys. However, for those who have a salty habit, liver activity, especially kidney, needs to be 'wary'.

95% of the salt is put into the body through the liver and kidneys. Too much salt will hinder the process of eliminating excess residues from the body, long time will reduce the activity of the liver and kidneys.

Advice: The amount of salt suitable for adults is between 10 - 15grams / day and for babies is 3-5 grams / day.