The people who suffer from this disease are so desperate to stop their mouths and mouths, do not eat when the disease is getting worse.

People should not eat jackfruit

People with fatty liver

According to the study, jackfruit is rich in nutrients, and many vitamins, but this fruit contains many sugar and is not good for the liver, so the advice for people with fatty liver is not to eat jackfruit regularly, even should say not with jackfruit.

Chronic diseases People with chronic diseases should only eat and enjoy. When eating jackfruit, mangoes need to clean plastic, chew well and not eat in the evening. For children and the elderly, it is recommended to chop or puree '.

Diabetes

People with diabetes need to eat according to a "sugar-free" diet. Meanwhile, jackfruit contains a lot of fructose and glucose, when ingested it is immediately absorbed by the body, leading to a rapid rise in blood sugar levels.

Chronic renal failure

Patients with chronic renal failure should avoid potassium-rich foods such as jackfruit. Since kidney failure, stagnant potassium leads to hyperkalemia, if too much leads to death from cardiac arrest without any warning.

People with weakness, weak health

People with weak health when eating a lot of jackfruit are prone to bloating, discomfort, heart work, high risk of hypertension.

How to eat jackfruit is healthy

- Should only eat jackfruit after eating 1-2 hours, note not to eat when hungry because eating hungry will make the body become full of stomach, indigestion .

- Should eat with a moderate amount, for people with chronic diseases, should only eat up to 80g (about 3-4 packs of jackfruit / day).

- Should eat jackfruit with other ripe fruits to provide enough vitamins and minerals for the body.

- When eating, chew carefully and do not eat in the evening.

- If the person is hot, or has boils, when eating jackfruit, need to add enough water (2-2.5l / day) and green vegetables (200-300g / day).

- People with diabetes and fatty liver need to be absolutely strict.

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