The risk you may encounter when eating cucumbers you need to know

Cucumber with chili or celery

Eating cucumbers with celery or with chili will facilitate the amount of enzyme in this fruit to destroy the content of vitamin C. Although not harmful to the human body, but this combination will reduce the absorption of vitamins C of the body.

Limit eating salt cucumbers

Salted cucumbers taste salty, contain nitrosamines, for those with liver disease, cardiovascular disease, or digestive problems and high blood pressure, it is not appropriate to eat salted cucumbers.

Do not cut the head of the cucumber when using

The caudal part of the cucumber contains a bitter taste. When eating, one should not eliminate the excess two parts, because bitter elements are particularly effective for gastritis, it can stimulate digestive secretions, production. Large amounts of digestive enzymes, make appetite.

Bitter flavors not only benefit the stomach, increase digestion, help digestion, liver gall, but also prevent influenza. In addition, animal experiments confirm that this substance has a large anti-tumor effect.

Do not eat cucumbers with peanuts

It sounds unrelated, but many people actually eat cucumbers with peanuts. For example, when you eat a dish of dummy or in restaurants that often display the same dish of roasted cucumber and peanuts for you to have an appetite . Then, you have intentionally or unknowingly consumed these two dishes at the same time without letting I mean.

In fact, these two foods should not be combined together because cold food is easy to cause diarrhea, stomach pain for people who eat. For people with good digestive system, this dish may be okay but if the stomach is poor, it is best to avoid this dish to avoid diarrhea. Also, you should not combine cucumbers and mushrooms.

Here are the risks you may encounter when eating cucumbers you need to know to avoid:

Increased risk of premature aging

Vitamin C is abundant in cucumbers, if consumed by cucumbers excessively, vitamins cause adverse effects against the antioxidant nature, causing the development and spread of free radicals. So when you are loading too much vitamin C from cucumbers, you are creating conditions for "wandering" free radicals, risking cancer, acne, premature aging .

Causing headache, shortness of breath

Water content in cucumber is up to 90%. The amount of water absorbed into the blood increases the amount of blood, putting pressure on the blood vessels and heart. As a result, the heart and blood vessels suffer unwanted trauma. This excess water can cause an imbalance in the blood electrolyte level, creating leaks in cells. This causes frequent headaches and shortness of breath if many cucumbers are eaten.

Eat more easily lose water

The great harm of eating too much cucumber is the risk of dehydration and imbalance in the body. According to Oriental medicine, cucumbers are cold, if they eat a lot, they will urinate a lot, even weak kidneys may be prone to urination, imbalance and the risk of impotence if in severe cases.

Besides, in high-potassium cucumbers, too much potassium causes hyperkalemia - a condition that leads to decreased kidney function. At the same time, it can cause intestinal diseases, flatulence, and abdominal pain.

Do not eat when sinusitis, respiratory inflammation

If you have sinusitis or any type of respiratory illness, you should skip cucumber on the menu. The cooling effects of this vegetable can make your symptoms worse.

Note when beautifying with cucumbers

Cucumbers are used by many women to cover their face. However, experts suggest that this is not really effective. Because when adding cucumber slices, its resin makes the skin tight and then the skin becomes wrinkled.

The correct use is to squeeze cucumber juice, before going to bed, get this juice to mix milk and honey and apply it on the face for about 20 minutes, then wash the face.