These serious diseases due to the too skinny

In addition, skinny people are usually very lazy athlete because the body can not enough energy for training activities. The result is that the muscles become Pasty, skinny body, reduces the body's resistance, diseases of the heart, lungs, blood pressure problems, stress ...

Here are some of the negative influences of too thin and underweight:

Cardiovascular disease

The heart is the most important agency in the circulation of blood throughout the body to maintain healthy operation mechanism for the other parts. Those common heart condition too skinny love than by the heart muscles become weaker. This led to reduced blood pressure and heart rate, in the case of negativity can lead to a heart attack. In addition, lack of weight can also lead to increased risk of heart arrhythmias, abnormal heart rhythm caused.

In 2011, a study was conducted by researchers from the Institute of metabolic science in Cambridge (USA) have examined the genetic properties of about 75000 inhabitants. Researchers have recorded high blood fat levels, Japanese in those with thin, underweight, gene increases the risk of heart disease. This is because fat is stored internally in the body (visceral). This extremely harmful fat than fat stored under the skin.

Increased risk of osteoporosis

Skinny people with osteoporosis because, when the diet most women just focus on eating vegetables and fruits, meat and other protein-containing foods not enough load, dairy products and calcium-rich legumes also eat less calcium in the body, causing the deficit. Moreover, the health of the hard bone separating the body weight is due to the strong slightly will help bone is "exercise" when often have to "burden" part weight, skinny person, then vice versa.

The experts recommended, the body has a proper fat will help the relatively high amount of estrogen, which helps the body absorb calcium, osteoporosis status pane. Skinny women should note the calcium supplements, drink the milk, eat the shrimp, bean products ... no smoking and drinking these drinks contain stimulants.

A study done by the Medical Center tếMayo Clinic (USA) shows that despite the lack of weight does not lead to arthritis, but it increases the level of difficulty in dealing with this situation. People who suffer severe underweight will have the risk of inflammation throughout the body is higher than others.

Fertility decline

Underweight women often have the risk of ovulation dysfunction is greater than the other women. This can hinder conception and pregnancy. That is because, the women are underweight can meet the condition of irregular menstrual cycle should affect the process of development and ovulation. In addition, women lack the weight does not have the ability to maintain and develop a healthy fetus , because the body they lack nutrients and minimum fat needed to conceive.

Even men who are underweight can also suffer from infertility. The study done by researchers in Denmark (2004 about infertility and sterility) shows that there is a tight relationship between the weight of a man's body and his sperm count. If the man is lighter than the standard of sperm count is lower than the others by about 30%.

Deterioration of the immune system

Immunity is the most important factor to prevent some bad infection to illness and disease. The lack of weight frequently nutritional deficiencies, so can lead to the ability of immune system decline. Vitamins A and C are two of the important nutrient for maintaining a healthy immune system. But those who lack the weight back often lack the vitamin. The result is the ability to fight bacteria and their prevention is also lower than the others.

Weak strength

If you encounter any problems or disorders related to your diet, you can lose weight and become underweight. This can lead to the condition of fat and nutrients provide the body is missing and you may feel tired or lacking energy in performing daily activities. Even you are always tired and can't afford to do things quietly. A not enough iron in the body can lead to reduced strength and the lack of blood.

Always feel cold

Have you ever wondered why skinny people often complain about feeling cold even when the weather outside tiếtbên quite warm? That is because their body temperature is not moderated. When you have a healthy weight, your body is insulated by a layer of fat, helping you keep warmer. This fat layer is "lacking" in people with malnutrition, so they always feel cold all the time.

If you fall into severe underweight condition, please consult your doctor to be able to remedy this situation quickly. An overweight body is obviously not good for your health but you should also not let themselves fall into the risk of underweight to suffer the consequences. Maintaining a healthy weight will be the best for your health.=