This is the PULSE food of cancer cells, you are nurturing them daily without knowing

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Exceeding 25grams is very dangerous

Some say that sugar will 'nourish' cancer cells, although this is not entirely accurate, but a high sugar diet is actually linked to cancer. Many studies have shown that sugar increases the risk of cancer as well as blocks the metastasis level of cancer.

The World Health Organization recommends: It is recommended to control daily intake of sugar into the body in about 50 grams, preferably should not exceed 25 grams.

Processed meat

Foods like dried fish, fish sauce, bacon, sausages have very special flavors, but these foods often contain a lot of nitrates, which can be converted into nitrite in the stomach, then combined with food into amino nitrite, which can lead to gastrointestinal cancer such as stomach cancer, colon, pancreas . increased.

Hot stuff

65oC is the temperature of cancer (esophageal cancer, rectal cancer)

Asians attach great importance to 'eating hot' in eating, but according to a new study published by the International Cancer Research Organization, eating foods with a temperature of 65 degrees or more (like drinking coffee, tea .) can lead to esophageal cancer.

According to the results of pathological studies, the Chaozhou people (China) who like to drink tea and hot porridge are all at risk of esophageal cancer, rectal cancer.

The reason is because these overheated foods will damage the esophageal mucosa, eat foods with high heat for a long time, the mucosa will suffer chronic damage, leading to chronic inflammation. , thereby increasing the likelihood of causing cancer.

Barbecue

In the summer, people like to eat grilled foods, according to a study that has found regular eating baked goods such as beef, roasted duck, roasted lamb and other types of bacon, easily leading to cancer. esophagus and stomach cancer.

In the process of processing all kinds of bacon will produce a huge amount of arsenic, benzopyrene is one of the powerful cancer-causing arsenic among them, it will lead to cell mutation, causing cancer, because so you should refrain from eating smoked foods.

Canned food

The problem is not in canned foods but in aluminum containers that are often lined with bisphenol-A compound, or BPA for cancer. Tomatoes and highly acidic foods are more dangerous when eaten out of the box because they directly put BPA into the body. It is recommended that you use fresh or frozen products, or canned food that is labeled without BPA.

French fries

This is not only a dish with lots of fat and sodium, fries also contain many artificial flavors, colorants that your body cannot identify. Frying potatoes at high temperatures to create crispness also creates acrylamide, a recognized carcinogen in tobacco.