This is why everyone should drink honey every day, especially the No. 1

Protect the liver

Honey protects the liver, stimulates liver cell regeneration, has a certain control effect on the formation of liver fat. Therefore, the regular consumption of honey every day brings valuable benefits together.

Make up

Honey is one of the ingredients used for skin and hair care. It can be used as a facial cleanser to unclog pores, soften and nourish the skin. Honey helps to lighten the skin and face. When mixed with other ingredients like chickpea flour and milk, honey is one of the most effective masks used to reduce skin darkening.

Healing

The Egyptians used honey as a natural medicine to treat minor wounds and burns. A number of studies are underway to understand the healing properties of honey. It is recognized that honey is an effective treatment for postoperative wounds, minor burns and diabetic ulcers.

Honey can help detoxify and relieve pain

Applying honey directly on the skin or wound will have the effect of eliminating inflammation, relieve pain, stop bleeding, reduce swelling, help the wound heal faster. When taken honey can alleviate food poisoning, is effective in treating stomach ulcers and abdominal pain.

When drinking a lot of alcohol, drinking a spoonful of honey before bed can help alleviate alcohol and reduce headaches.

The best time to drink honey is before eating

Honey has an important effect on gastric acid secretion. When stomach acid is secreted too much or too little honey helps to regulate the secretion back to normal.

If you drink honey before eating 1.30 minutes can inhibit the secretion of stomach acid thereby reducing the irritation of food to the stomach lining.

In addition, honey also has the effect of regulating the function of the stomach and intestines, helping the gastric secretion to occur normally. After eating, especially when eating a full stomach, the digestive function of the stomach decreases, the intestinal spasm is weak, the honey helps strengthen the intestinal contraction, stimulates gastric secretion, helps to shorten the elimination time, discard leftovers after eating.